{"id":50919,"date":"2022-12-17T10:22:00","date_gmt":"2022-12-17T08:22:00","guid":{"rendered":"https:\/\/ditika.gr\/?p=50919"},"modified":"2022-12-15T12:02:39","modified_gmt":"2022-12-15T10:02:39","slug":"i-kardia-tou-athlitismou-chtypa-dynata-sto-dak-al-nikolaidis-stin-polichni","status":"publish","type":"post","link":"https:\/\/ditika.gr\/?p=50919","title":{"rendered":"\u0397 \u03ba\u03b1\u03c1\u03b4\u03b9\u03ac \u03c4\u03bf\u03c5 \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03c3\u03bc\u03bf\u03cd \u03c7\u03c4\u03c5\u03c0\u03ac \u03b4\u03c5\u03bd\u03b1\u03c4\u03ac \u03c3\u03c4\u03bf \u0394\u0391\u039a \u00ab\u0391\u03bb.\u039d\u03b9\u03ba\u03bf\u03bb\u03b1\u0390\u03b4\u03b7\u03c2\u00bb \u03c3\u03c4\u03b7\u03bd \u03a0\u03bf\u03bb\u03af\u03c7\u03bd\u03b7"},"content":{"rendered":"\n

\u03a4\u03b7\u03bd \u0394\u03b5\u03c5\u03c4\u03ad\u03c1\u03b1, 19 \u0394\u03b5\u03ba\u03b5\u03bc\u03b2\u03c1\u03af\u03bf\u03c5, \u03b2\u03c1\u03b1\u03b2\u03b5\u03cd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b1\u03b8\u03bb\u03b7\u03c4\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03b1\u03bb\u03b9\u03ad\u03c2 \u03b4\u03cc\u03be\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03c3\u03bc\u03bf\u03cd<\/h2>\n\n\n\n

\u03a4\u03b7 \u0394\u03b5\u03c5\u03c4\u03ad\u03c1\u03b1 19 \u0394\u03b5\u03ba\u03b5\u03bc\u03b2\u03c1\u03af\u03bf\u03c5, \u03c3\u03c4\u03b9\u03c2 \u03ad\u03be\u03b9 \u03c4\u03bf \u03b1\u03c0\u03cc\u03b3\u03b5\u03c5\u03bc\u03b1, \u03c7\u03c4\u03c5\u03c0\u03ac \u03b4\u03c5\u03bd\u03b1\u03c4\u03ac \u03b7 \u03ba\u03b1\u03c1\u03b4\u03b9\u03ac \u03c4\u03bf\u03c5 \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03c3\u03bc\u03bf\u03cd, \u03c3\u03c4\u03bf \u0394\u0391\u039a \u00ab\u039f\u03bb\u03c5\u03bc\u03c0\u03b9\u03bf\u03bd\u03af\u03ba\u03b7\u03c2 \u0391\u03bb\u03ad\u03be\u03b1\u03bd\u03b4\u03c1\u03bf\u03c2 \u039d\u03b9\u03ba\u03bf\u03bb\u03b1\u0390\u03b4\u03b7\u03c2\u00bb, \u03c3\u03c4\u03b7\u03bd \u03a0\u03bf\u03bb\u03af\u03c7\u03bd\u03b7.<\/p>\n\n\n\n

\u0395\u03c0\u03b9\u03c3\u03c4\u03c1\u03ad\u03c6\u03b5\u03b9 \u03b7 \u00a0\u03ba\u03bf\u03c1\u03c5\u03c6\u03b1\u03af\u03b1 \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03ae \u03b5\u03ba\u03b4\u03ae\u03bb\u03c9\u03c3\u03b7 \u00ab\u03a4\u03ae\u03bd\u03b5\u03bb\u03bb\u03b1 \u039a\u03b1\u03bb\u03bb\u03af\u03bd\u03b9\u03ba\u03b5\u00bb \u03bc\u03b5 \u03c4\u03b7\u03bd \u03bf\u03c0\u03bf\u03af\u03b1 \u03b7 \u0394\u03b9\u03b5\u03cd\u03b8\u03c5\u03bd\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03a4\u03bc\u03ae\u03bc\u03b1 \u0391\u03b8\u03bb\u03b7\u03c4\u03b9\u03c3\u03bc\u03bf\u03cd \u03c4\u03bf\u03c5 \u0394\u03ae\u03bc\u03bf\u03c5 \u03a0\u03b1\u03cd\u03bb\u03bf\u03c5 \u039c\u03b5\u03bb\u03ac \u03c4\u03b9\u03bc\u03bf\u03cd\u03bd \u03c0\u03b1\u03bb\u03b9\u03ad\u03c2 \u03b4\u03cc\u03be\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03c3\u03bc\u03bf\u03cd \u03ba\u03b1\u03b9 \u03bd\u03b5\u03cc\u03c4\u03b5\u03c1\u03bf\u03c5\u03c2 \u03b1\u03b8\u03bb\u03b7\u03c4\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03b8\u03bb\u03ae\u03c4\u03c1\u03b9\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03ba\u03b1\u03c4\u03ac\u03c6\u03b5\u03c1\u03b1\u03bd \u03bd\u03b1 \u03b4\u03b9\u03b1\u03ba\u03c1\u03b9\u03b8\u03bf\u03cd\u03bd.<\/p>\n\n\n\n

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\u0397 \u03a0\u03c1\u03cc\u03c3\u03ba\u03bb\u03b7\u03c3\u03b7<\/strong><\/h3>\n\n\n\n

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1\u03b7-8\u03b7  \u03bd\u03af\u03ba\u03b7 \u03c3\u03b5 \u039f\u03bb\u03c5\u03bc\u03c0\u03b9\u03b1\u03ba\u03bf\u03cd\u03c2 \u03b1\u03b3\u03ce\u03bd\u03b5\u03c2<\/p>\n\n\n\n

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1\u03b7-3\u03b7  \u03bd\u03af\u03ba\u03b7 \u03c3\u03b5 \u03a0\u03b1\u03bd\u03b5\u03bb\u03bb\u03ae\u03bd\u03b9\u03bf \u03a3\u03c7\u03bf\u03bb\u03b9\u03ba\u03cc \u03a0\u03c1\u03c9\u03c4\u03ac\u03b8\u03bb\u03b7\u03bc\u03b1<\/p>\n\n\n\n

1\u03b7-3\u03b7 \u03bd\u03af\u03ba\u03b7 \u03c3\u03b5 \u03a0\u03b1\u03bd\u03b5\u03bb\u03bb\u03ae\u03bd\u03b9\u03bf \u03a0\u03c1\u03c9\u03c4\u03ac\u03b8\u03bb\u03b7\u03bc\u03b1 (\u039a\u03b1\u03c4\u03b7\u03b3\u03bf\u03c1\u03af\u03b5\u03c2 \u03a0\u03b1\u03af\u03b4\u03c9\u03bd-\u039a\u03bf\u03c1\u03b1\u03c3\u03af\u03b4\u03c9\u03bd \u03ba\u03b1\u03b9 \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b5\u03c2)<\/p>\n\n\n\n

\u27a2\u039f\u039c\u0391\u0394\u0399\u039a\u0391 \u0391\u0398\u039b\u0397\u039c\u0391\u03a4\u0391<\/strong><\/p>\n\n\n\n

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\u039c\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03b1\u03b8\u03ae\u03c4\u03c1\u03b9\u03b5\u03c2 \u03c4\u03c9\u03bd \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03c9\u03bd \u03c4\u03bf\u03c5 \u0394\u03ae\u03bc\u03bf\u03c5 \u03a0\u03b1\u03cd\u03bb\u03bf\u03c5 \u039c\u03b5\u03bb\u03ac, \u03c0\u03bf\u03c5 \u03b4\u03b9\u03b1\u03ba\u03c1\u03af\u03b8\u03b7\u03ba\u03b1\u03bd \u03c3\u03c4\u03b1 \u03c3\u03c7\u03bf\u03bb\u03b9\u03ba\u03ac \u03a0\u03b1\u03bd\u03b5\u03bb\u03bb\u03ae\u03bd\u03b9\u03b1 \u03a0\u03c1\u03c9\u03c4\u03b1\u03b8\u03bb\u03ae\u03bc\u03b1\u03c4\u03b1.<\/p>\n\n\n\n

\u039c\u03b5 \u03c4\u03b7\u03bd \u03b5\u03ba\u03b4\u03ae\u03bb\u03c9\u03c3\u03b7 \u03b1\u03c5\u03c4\u03ae \u03bf \u0394\u03ae\u03bc\u03bf\u03c2 \u03a0\u03b1\u03cd\u03bb\u03bf\u03c5 \u039c\u03b5\u03bb\u03ac \u03c4\u03b9\u03bc\u03ac \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03c0\u03b9\u03b2\u03c1\u03b1\u03b2\u03b5\u03cd\u03b5\u03b9 \u03b4\u03cc\u03be\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03c3\u03bc\u03bf\u03cd<\/strong> \u03c0\u03bf\u03c5 \u03c3\u03c4\u03bf \u03c0\u03b1\u03c1\u03b5\u03bb\u03b8\u03cc\u03bd \u03c6\u03ce\u03c4\u03b9\u03c3\u03b1\u03bd \u03c4\u03b7\u03bd \u0395\u03bb\u03bb\u03ac\u03b4\u03b1 \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b5\u03c2 \u03b5\u03c0\u03b9\u03c4\u03c5\u03c7\u03af\u03b5\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03c3\u03b5 \u03b1\u03c4\u03bf\u03bc\u03b9\u03ba\u03cc \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03bf \u03ae \u03c9\u03c2 \u03bc\u03ad\u03bb\u03b7 \u03bf\u03bc\u03ac\u03b4\u03c9\u03bd, \u03b1\u03b8\u03bb\u03b7\u03c4\u03ad\u03c2 \u03c0\u03bf\u03c5 \u03ba\u03b1\u03c4\u03ac\u03c6\u03b5\u03c1\u03b1\u03bd \u03c4\u03b5\u03c1\u03ac\u03c3\u03c4\u03b9\u03b5\u03c2 \u03b5\u03c0\u03b9\u03c4\u03c5\u03c7\u03af\u03b5\u03c2 \u03c3\u03c4\u03b9\u03c2 \u03c0\u03b9\u03bf \u03c0\u03c1\u03bf\u03b2\u03b5\u03b2\u03bb\u03b7\u03bc\u03ad\u03bd\u03b5\u03c2 \u03b5\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03b4\u03b9\u03b5\u03b8\u03bd\u03b5\u03af\u03c2 \u201c\u03b1\u03c1\u03ad\u03bd\u03b5\u03c2\u201d, \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03c0\u03b1\u03c1\u03ac\u03b3\u03bf\u03bd\u03c4\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03c5\u03c0\u03b7\u03c1\u03ad\u03c4\u03b7\u03c3\u03b1\u03bd \u03bc\u03b5 \u03c0\u03ac\u03b8\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03c6\u03bf\u03c3\u03af\u03c9\u03c3\u03b7 \u03c4\u03bf\u03bd \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03c3\u03bc\u03cc.<\/p>\n\n\n\n

\u0392\u03a1\u0391\u0392\u0395\u03a5\u03a3\u0395\u0399\u03a3:<\/strong> \u0386\u03b3\u03b3\u03b5\u03bb\u03bf\u03c2 \u03a7\u03b1\u03c1\u03b9\u03c3\u03c4\u03ad\u03b1\u03c2, \u0394\u03b1\u03bd\u03b9\u03ae\u03bb \u03a0\u03b1\u03c0\u03b1\u03b4\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf\u03c2, \u0394\u03b7\u03bc\u03ae\u03c4\u03c1\u03b7\u03c2 \u03a3\u03b1\u03bb\u03c0\u03b9\u03b3\u03b3\u03af\u03b4\u03b7\u03c2, \u03a4\u03ac\u03c3\u03bf\u03c2 \u039a\u03b1\u03c4\u03c3\u03b1\u03bc\u03c0\u03ae\u03c2, \u03a3\u03c4\u03ad\u03bb\u03b9\u03bf\u03c2 \u039a\u03b1\u03bd\u03af\u03b4\u03b7\u03c2, \u0393\u03b9\u03ac\u03bd\u03bd\u03b7\u03c2 \u03a0\u03b1\u03b3\u03ba\u03b1\u03bb\u03af\u03b4\u03b7\u03c2, \u03a7\u03c1\u03ae\u03c3\u03c4\u03bf\u03c2 \u039a\u03b1\u03bc\u03b1\u03c1\u03b3\u03b9\u03b1\u03bd\u03bd\u03ac\u03ba\u03b7\u03c2  \u03ba\u03b1\u03b9 \u03b9\u03c3\u03c4\u03bf\u03c1\u03b9\u03ba\u03ac \u03c0\u03bf\u03b4\u03bf\u03c3\u03c6\u03b1\u03b9\u03c1\u03b9\u03ba\u03ac \u03c3\u03c4\u03b5\u03bb\u03ad\u03c7\u03b7 \u03c4\u03bf\u03c5 \u03c3\u03c5\u03bb\u03bb\u03cc\u03b3\u03bf\u03c5 \u039a\u03b1\u03c1\u03b1\u03c4\u03b1\u03c3\u03b9\u03b1\u03ba\u03cc\u03c2 \u03c0\u03bf\u03c5 \u03c6\u03ad\u03c4\u03bf\u03c2 \u03c3\u03c5\u03bc\u03c0\u03bb\u03b7\u03c1\u03ce\u03bd\u03b5\u03b9 50 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03b6\u03c9\u03ae\u03c2.<\/p>\n\n\n\n

\u0395\u0399\u03a3 \u039c\u039d\u0397\u039c\u0397\u039d:<\/strong> \u0394\u03b7\u03bc\u03ae\u03c4\u03c1\u03b7\u03c2 \u039e\u03b1\u03bd\u03b8\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf\u03c2, \u0393\u03b9\u03ce\u03c1\u03b3\u03bf\u03c2 \u03a0\u03bf\u03b6\u03af\u03b4\u03b7\u03c2, \u039c\u03c0\u03ac\u03bc\u03c0\u03b7\u03c2 \u0391\u03bd\u03b1\u03c3\u03c4\u03b1\u03c3\u03b9\u03ac\u03b4\u03b7\u03c2, \u039c\u03b9\u03c7\u03ac\u03bb\u03b7\u03c2 \u0393\u03b1\u03bb\u03b1\u03c4\u03af\u03b4\u03b7\u03c2, \u039b\u03ac\u03ba\u03b7\u03c2 \u0391\u03bd\u03b4\u03c1\u03b9\u03b1\u03bd\u03af\u03b4\u03b7\u03c2, \u03a7\u03c1\u03ae\u03c3\u03c4\u03bf\u03c2 \u03a0\u03b1\u03c0\u03bf\u03c5\u03bb\u03af\u03b4\u03b7\u03c2<\/p>\n\n\n\n

\u03a7\u03c1\u03bf\u03bd\u03bf\u03bb\u03cc\u03b3\u03b9\u03bf \u03b5\u03ba\u03b4\u03b7\u03bb\u03ce\u03c3\u03b5\u03c9\u03bd \u00ab\u03a4\u03ae\u03bd\u03b5\u03bb\u03bb\u03b1 \u039a\u03b1\u03bb\u03bb\u03af\u03bd\u03b9\u03ba\u03b5\u00bb<\/strong> \u0394\u03ae\u03bc\u03bf\u03c5 \u03a0\u03b1\u03cd\u03bb\u03bf\u03c5 \u039c\u03b5\u03bb\u03ac<\/strong><\/h3>\n\n\n\n

\u039f \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03cc\u03c2 \u03b8\u03b5\u03c3\u03bc\u03cc\u03c2 \u03c4\u03bf\u03c5 \u0394\u03ae\u03bc\u03bf\u03c5 \u03a0\u03b1\u03cd\u03bb\u03bf\u03c5 \u039c\u03b5\u03bb\u03ac \u03b3\u03b5\u03bd\u03bd\u03ae\u03b8\u03b7\u03ba\u03b5 \u03c4\u03bf\u03bd \u039c\u03ac\u03c1\u03c4\u03b9\u03bf \u03c4\u03bf\u03c5 2017 \u03ba\u03b1\u03b9 \u03c6\u03ad\u03c1\u03b5\u03b9 \u03c4\u03bf\u03bd \u03c4\u03af\u03c4\u03bb\u03bf \u00ab\u03a4\u03ae\u03bd\u03b5\u03bb\u03bb\u03b1 \u039a\u03b1\u03bb\u03bb\u03af\u03bd\u03b9\u03ba\u03b5\u00bb,<\/strong> \u03b4\u03b7\u03bb\u03b1\u03b4\u03ae \u00ab\u0395\u03cd\u03b3\u03b5 \u03ad\u03bd\u03b4\u03bf\u03be\u03b5 \u03b1\u03b8\u03bb\u03b7\u03c4\u03ae\u00bb,<\/strong> \u03ad\u03bd\u03b1\u03c2 \u03ad\u03c0\u03b1\u03b9\u03bd\u03bf\u03c2 \u03c3\u03c4\u03bf\u03bd \u03b1\u03b8\u03bb\u03b7\u03c4\u03ae, \u03bc\u03b9\u03b1 \u03b5\u03c0\u03b5\u03c5\u03c6\u03b7\u03bc\u03af\u03b1 \u03c0\u03c1\u03bf\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03bd\u03b9\u03ba\u03b7\u03c4\u03ad\u03c2 \u03c4\u03c9\u03bd \u039f\u03bb\u03c5\u03bc\u03c0\u03b9\u03b1\u03ba\u03ce\u03bd \u0391\u03b3\u03ce\u03bd\u03c9\u03bd.<\/p>\n\n\n\n

\u0397 \u03c6\u03b5\u03c4\u03b9\u03bd\u03ae \u03b5\u03ba\u03b4\u03ae\u03bb\u03c9\u03c3\u03b7 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03c4\u03ad\u03c4\u03b1\u03c1\u03c4\u03b7 \u03ba\u03b1\u03b9 \u03b4\u03b9\u03bf\u03c1\u03b3\u03b1\u03bd\u03ce\u03bd\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc 45 \u03bc\u03ae\u03bd\u03b5\u03c2, \u03bb\u03cc\u03b3\u03c9 \u03c4\u03b7\u03c2 \u03c0\u03b1\u03bd\u03b4\u03b7\u03bc\u03af\u03b1\u03c2. \u03a4\u03bf \u03c7\u03c1\u03bf\u03bd\u03bf\u03bb\u03cc\u03b3\u03b9\u03bf \u03c0\u03b5\u03c1\u03b9\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03b5\u03b9 \u03c4\u03b9\u03c2 \u03b5\u03be\u03ae\u03c2 \u03b5\u03ba\u03b4\u03b7\u03bb\u03ce\u03c3\u03b5\u03b9\u03c2:<\/p>\n\n\n\n

  • 6 \u039c\u03b1\u03c1\u03c4\u03af\u03bf\u03c5 2017, \u03ba\u03bb\u03b5\u03b9\u03c3\u03c4\u03cc \u03b3\u03c5\u03bc\u03bd\u03b1\u03c3\u03c4\u03ae\u03c1\u03b9\u03bf \u03c4\u03bf\u03c5 1\u03bf\u03c5 \u0394\u03b7\u03bc\u03bf\u03c4\u03b9\u03ba\u03bf\u03cd \u03a3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf\u03c5 \u03a0\u03bf\u03bb\u03af\u03c7\u03bd\u03b7\u03c2<\/li>
  • 21 \u039c\u03b1\u03c1\u03c4\u03af\u03bf\u03c5 2018, \u03c7\u03ce\u03c1\u03bf\u03c2 \u03b5\u03ba\u03b4\u03b7\u03bb\u03ce\u03c3\u03b5\u03c9\u03bd \u03c4\u03c9\u03bd \u0395\u03a0\u0391\u039b \u03a3\u03c4\u03b1\u03c5\u03c1\u03bf\u03cd\u03c0\u03bf\u03bb\u03b7\u03c2 (\u03b1\u03bc\u03c6\u03b9\u03b8\u03ad\u03b1\u03c4\u03c1\u03bf)<\/li>
  • 18 \u039c\u03b1\u03c1\u03c4\u03af\u03bf\u03c5 2019, \u03c7\u03ce\u03c1\u03bf\u03c2 \u03b5\u03ba\u03b4\u03b7\u03bb\u03ce\u03c3\u03b5\u03c9\u03bd \u03c4\u03c9\u03bd \u0395\u03a0\u0391\u039b \u03a3\u03c4\u03b1\u03c5\u03c1\u03bf\u03cd\u03c0\u03bf\u03bb\u03b7\u03c2 (\u03b1\u03bc\u03c6\u03b9\u03b8\u03ad\u03b1\u03c4\u03c1\u03bf)<\/li>
  • 19 \u0394\u03b5\u03ba\u03b5\u03bc\u03b2\u03c1\u03af\u03bf\u03c5 2022, \u0394\u0391\u039a \u00ab\u039f\u03bb\u03c5\u03bc\u03c0\u03b9\u03bf\u03bd\u03af\u03ba\u03b7\u03c2 \u0391\u03bb\u03ad\u03be\u03b1\u03bd\u03b4\u03c1\u03bf\u03c2 \u039d\u03b9\u03ba\u03bf\u03bb\u03b1\u0390\u03b4\u03b7\u03c2\u00bb<\/li><\/ul>\n\n\n\n

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