{"id":52441,"date":"2023-01-16T21:41:00","date_gmt":"2023-01-16T19:41:00","guid":{"rendered":"https:\/\/ditika.gr\/?p=52441"},"modified":"2023-01-16T12:22:54","modified_gmt":"2023-01-16T10:22:54","slug":"dievrynontai-ta-tmimata-athlisis-enilikon-ston-d-kordeliou-evosmou","status":"publish","type":"post","link":"https:\/\/ditika.gr\/?p=52441","title":{"rendered":"\u0394\u03b9\u03b5\u03c5\u03c1\u03cd\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c4\u03b1 \u03a4\u03bc\u03ae\u03bc\u03b1\u03c4\u03b1 \u0386\u03b8\u03bb\u03b7\u03c3\u03b7\u03c2 \u0395\u03bd\u03b7\u03bb\u03af\u03ba\u03c9\u03bd \u03c3\u03c4\u03bf\u03bd \u0394.\u039a\u03bf\u03c1\u03b4\u03b5\u03bb\u03b9\u03bf\u03cd \u0395\u03c5\u03cc\u03c3\u03bc\u03bf\u03c5"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">\u039d\u03ad\u03b5\u03c2 \u0397\u03bc\u03ad\u03c1\u03b5\u03c2 &amp; \u038f\u03c1\u03b5\u03c2 \u03c3\u03c4\u03bf \u03b1\u03bd\u03b1\u03bc\u03bf\u03c1\u03c6\u03c9\u03bc\u03ad\u03bd\u03bf \u03c0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1 \u03c4\u03bf\u03c5 \u0393\u03c5\u03bc\u03bd\u03b1\u03c3\u03c4\u03b7\u03c1\u03af\u03bf\u03c5 \u03c4\u03b7\u03c2 \u03bf\u03b4\u03bf\u03cd \u039a\u03bf\u03bb\u03bf\u03ba\u03bf\u03c4\u03c1\u03ce\u03bd\u03b7 &amp; \u03c4\u03c9\u03bd \u03a4\u03bc\u03b7\u03bc\u03ac\u03c4\u03c9\u03bd Pilates Reformer<\/h2>\n\n\n\n<p>\u03a3\u03b5 \u03c0\u03bb\u03ae\u03c1\u03b7 \u03b1\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7 \u03c4\u03af\u03b8\u03b5\u03bd\u03c4\u03b1\u03b9 \u03c4\u03b1 \u03a0\u03c1\u03bf\u03b3\u03c1\u03ac\u03bc\u03bc\u03b1\u03c4\u03b1 \u0386\u03b8\u03bb\u03b7\u03c3\u03b7\u03c2 \u0395\u03bd\u03b7\u03bb\u03af\u03ba\u03c9\u03bd \u03c0\u03bf\u03c5 \u03c5\u03bb\u03bf\u03c0\u03bf\u03b9\u03b5\u03af \u03b7 \u0391\u03bd\u03c4\u03b9\u03b4\u03b7\u03bc\u03b1\u03c1\u03c7\u03af\u03b1 \u0391\u03b8\u03bb\u03b7\u03c4\u03b9\u03c3\u03bc\u03bf\u03cd &amp; \u039d\u03ad\u03b1\u03c2 \u0393\u03b5\u03bd\u03b9\u03ac\u03c2 \u03c3\u03b5 \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1 \u03bc\u03b5 \u03c4\u03b7 \u0394\u03b7\u03bc\u03bf\u03c4\u03b9\u03ba\u03ae \u039a\u03bf\u03b9\u03bd\u03c9\u03c6\u03b5\u03bb\u03ae \u0395\u03c0\u03b9\u03c7\u03b5\u03af\u03c1\u03b7\u03c3\u03b7 \u039a\u03bf\u03c1\u03b4\u03b5\u03bb\u03b9\u03bf\u03cd \u0395\u03c5\u03cc\u03c3\u03bc\u03bf\u03c5 \u03c4\u03b7\u03bd \u03c4\u03c1\u03ad\u03c7\u03bf\u03c5\u03c3\u03b1 \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03ae \u03c0\u03b5\u03c1\u03af\u03bf\u03b4\u03bf, \u03b4\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7\u03bd \u03b5\u03c5\u03ba\u03b1\u03b9\u03c1\u03af\u03b1 \u03c3\u03b5 \u03b1\u03ba\u03cc\u03bc\u03b7 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf\u03c5\u03c2 \u03b1\u03b8\u03bb\u03bf\u03cd\u03bc\u03b5\u03bd\u03bf\u03c5\u03c2 \u03bd\u03b1 \u03b5\u03bd\u03c4\u03b1\u03c7\u03b8\u03bf\u03cd\u03bd \u03c3\u03c4\u03b1 \u03c4\u03bc\u03ae\u03bc\u03b1\u03c4\u03b1.<\/p>\n\n\n\n<p>\u03a3\u03cd\u03bc\u03c6\u03c9\u03bd\u03b1 \u03bc\u03b5 \u03c4\u03bf \u03bd\u03ad\u03bf \u03b1\u03bd\u03b1\u03bc\u03bf\u03c1\u03c6\u03c9\u03bc\u03ad\u03bd\u03bf \u03c0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1 \u03c4\u03b7\u03c2 \u03b1\u03af\u03b8\u03bf\u03c5\u03c3\u03b1\u03c2 \u03b5\u03bd\u03b7\u03bb\u03af\u03ba\u03c9\u03bd \u03c4\u03bf\u03c5 \u0394\u03b7\u03bc\u03bf\u03c4\u03b9\u03ba\u03bf\u03cd \u0393\u03c5\u03bc\u03bd\u03b1\u03c3\u03c4\u03b7\u03c1\u03af\u03bf\u03c5 \u03b5\u03c0\u03af \u03c4\u03b7\u03c2 \u03bf\u03b4\u03bf\u03cd \u039a\u03bf\u03bb\u03bf\u03ba\u03bf\u03c4\u03c1\u03ce\u03bd\u03b7 \u03c3\u03c4\u03bf\u03bd \u0395\u03cd\u03bf\u03c3\u03bc\u03bf, \u03b4\u03b9\u03b5\u03c5\u03c1\u03cd\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bf\u03b9 \u03b7\u03bc\u03ad\u03c1\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03ce\u03c1\u03b5\u03c2 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1\u03c2 \u03c4\u03c9\u03bd \u03c4\u03bc\u03b7\u03bc\u03ac\u03c4\u03c9\u03bd O\u03c1\u03b8\u03bf\u03c3\u03c9\u03bc\u03b9\u03ba\u03ae\u03c2, Pilates, Body Bars, Cross training, Total Body, TRX,YOGA, Pilates Foam Roller, ZUMBA, Tabata, \u039c\u03c5\u03ca\u03ba\u03ae\u03c2 \u0395\u03bd\u03b4\u03c5\u03bd\u03ac\u03bc\u03c9\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b9 \u0399nterval.  <\/p>\n\n\n\n<p>\u0394\u03b5\u03af\u03c4\u03b5 \u03c4\u03bf \u03bd\u03ad\u03bf \u03b1\u03bd\u03b1\u03bc\u03bf\u03c1\u03c6\u03c9\u03bc\u03ad\u03bd\u03bf \u03c0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1 \u03c4\u03b7\u03c2 \u0391\u03af\u03b8\u03bf\u03c5\u03c3\u03b1\u03c2 \u0395\u03bd\u03b7\u03bb\u03af\u03ba\u03c9\u03bd \u03c4\u03bf\u03c5 \u0394\u03b7\u03bc\u03bf\u03c4\u03b9\u03ba\u03bf\u03cd \u0393\u03c5\u03bc\u03bd\u03b1\u03c3\u03c4\u03b7\u03c1\u03af\u03bf\u03c5 \u039a\u03bf\u03bb\u03bf\u03ba\u03bf\u03c4\u03c1\u03ce\u03bd\u03b7 \u03c3\u03c4\u03bf <a href=\"http:\/\/www.kordelio-evosmos.gr\/images\/stories\/docs\/deltia\/2023\/01\/programma_aiythousas_enhlikwn.pdf?fbclid=IwAR141rPz1aGkaA7URrkx7BdUCTjo18pYNFPDWvTrxOJVPBvWiOAnwMkmwoA\" target=\"_blank\" rel=\"noreferrer noopener\">http:\/\/www.kordelio-evosmos.gr\/&#8230;\/programma_aiythousas..<\/a><\/p>\n\n\n\n<p>\u03a0\u03b1\u03c1\u03ac\u03bb\u03bb\u03b7\u03bb\u03b1, \u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c5\u03c0\u03cc\u03c8\u03b7 \u03c4\u03b7\u03bd \u03c5\u03c8\u03b7\u03bb\u03ae \u03b1\u03c0\u03ae\u03c7\u03b7\u03c3\u03b7 \u03c4\u03c9\u03bd \u03a4\u03bc\u03b7\u03bc\u03ac\u03c4\u03c9\u03bd Pilates Reformer \u03ad\u03c7\u03bf\u03c5\u03bd \u03c0\u03c1\u03bf\u03c3\u03c4\u03b5\u03b8\u03b5\u03af \u03ba\u03b1\u03b9 \u03bd\u03ad\u03b5\u03c2 \u03ce\u03c1\u03b5\u03c2, \u03c4\u03cc\u03c3\u03bf \u03c3\u03c4\u03bf \u0393\u03c5\u03bc\u03bd\u03b1\u03c3\u03c4\u03ae\u03c1\u03b9\u03bf \u039a\u03bf\u03bb\u03bf\u03ba\u03bf\u03c4\u03c1\u03ce\u03bd\u03b7 \u03cc\u03c3\u03bf \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf \u0394\u0391\u039a \u0395\u03c5\u03cc\u03c3\u03bc\u03bf\u03c5.<\/p>\n\n\n\n<p>\u039f\u03b9 \u03b5\u03b3\u03b3\u03c1\u03b1\u03c6\u03ad\u03c2 \u03c0\u03b1\u03c1\u03b1\u03bc\u03ad\u03bd\u03bf\u03c5\u03bd \u03b1\u03bd\u03bf\u03b9\u03c7\u03c4\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03b1\u03c0\u03bf\u03ba\u03bb\u03b5\u03b9\u03c3\u03c4\u03b9\u03ba\u03ac \u03ba\u03b1\u03c4\u03cc\u03c0\u03b9\u03bd \u03c1\u03b1\u03bd\u03c4\u03b5\u03b2\u03bf\u03cd. <\/p>\n\n\n\n<p>\u03a4\u03bf \u03c1\u03b1\u03bd\u03c4\u03b5\u03b2\u03bf\u03cd \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03c4\u03bf \u03ba\u03bb\u03b5\u03af\u03c3\u03b5\u03c4\u03b5 \u03b7\u03bb\u03b5\u03ba\u03c4\u03c1\u03bf\u03bd\u03b9\u03ba\u03ac \u03bc\u03ad\u03c3\u03c9 \u03c4\u03b7\u03c2 \u03c0\u03bb\u03b1\u03c4\u03c6\u03cc\u03c1\u03bc\u03b1\u03c2:<a href=\"https:\/\/booking.open1.eu\/kordelio-evosmos\/rantevou_eggrafis?fbclid=IwAR3Y9SBbMP_L8ALNn3E3O32TLFhIeZh30tUKDkLGsiQhNKdTkruXP_VoihQ\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/booking.open1.eu\/kordelio-evosmos\/rantevou_eggrafis<\/a>(\u03c1\u03b1\u03bd\u03c4\u03b5\u03b2\u03bf\u03cd \u03b3\u03b9\u03b1 \u03b5\u03b3\u03b3\u03c1\u03b1\u03c6\u03ad\u03c2 \u03c3\u03c4\u03b9\u03c2 \u03b4\u03bf\u03bc\u03ad\u03c2)<\/p>\n\n\n\n<p>\u0397 \u0391\u0399\u03a4\u0397\u03a3\u0397 \u0395\u0393\u0393\u03a1\u0391\u03a6\u0397\u03a3 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b4\u03b9\u03b1\u03b8\u03ad\u03c3\u03b9\u03bc\u03b7 \u03c3\u03c4\u03bf: <a href=\"https:\/\/l.facebook.com\/l.php?u=http%3A%2F%2Fwww.kordelio-evosmos.gr%2Fimages%2Fstories%2Fdocs%2Fdeltia%2F2023%2F01%2Faithsh_eggrafhs_enhlikwn.pdf%3Ffbclid%3DIwAR1F7G_vbtvUNeyMN2CNGMY-_va_TtVbSHdpDQw5kb4V-sA6D4ZquxkKI_Q&amp;h=AT2v45qWcZPmaPDAPA4avW4K-286sTUP6ELRMq11Qccun2wRMvUeOhl7TayK6GADtZfsWSBN2zcOElGmNqlWXDvFBZW2RD8kcs9G5hDkufZor3Eux5KkTyOiQYKMJ1lRjr16&amp;__tn__=-UK-R&amp;c[0]=AT1StKykZFXvn62qesily_SI0TZEIJsJRdarqNQUqqqXZWlDw0RRuYLWvt8nboVh0qpB3i9Ljl0TIC8jaXzJN5yIT61uV01sH75Y0WXhoZnamE4detnT-S4WZT-qYdzBWEBGIbR-DWGLYRfhkPNGyJmoIHYyL2ON0f5SA9PIzrUz964YgH7Tmvx93Sv4lXOfXifkurPyM8hEqwHGWhc\" target=\"_blank\" rel=\"noreferrer noopener\">http:\/\/www.kordelio-evosmos.gr\/&#8230;\/aithsh_eggrafhs&#8230;<\/a><\/p>\n\n\n\n<p>\u03a0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2:\u0393\u03c5\u03bc\u03bd\u03b1\u03c3\u03c4\u03ae\u03c1\u03b9\u03bf \u039a\u03bf\u03bb\u03bf\u03ba\u03bf\u03c4\u03c1\u03ce\u03bd\u03b7 (\u03bf\u03b4\u03cc\u03c2 \u039a\u03bf\u03bb\u03bf\u03ba\u03bf\u03c4\u03c1\u03ce\u03bd\u03b7 43 &amp; \u03a4\u03c3\u03b1\u03bb\u03ae \u03b3\u03c9\u03bd\u03af\u03b1), \u03b1\u03c0\u03cc \u0394\u03b5\u03c5\u03c4\u03ad\u03c1\u03b1 \u03ad\u03c9\u03c2 \u03a0\u03b1\u03c1\u03b1\u03c3\u03ba\u03b5\u03c5\u03ae (8:00-20:00).\u03a4\u03b7\u03bb: 2310705442, 2310700082, 2310574155<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u039d\u03ad\u03b5\u03c2 \u0397\u03bc\u03ad\u03c1\u03b5\u03c2 &amp; \u038f\u03c1\u03b5\u03c2 \u03c3\u03c4\u03bf \u03b1\u03bd\u03b1\u03bc\u03bf\u03c1\u03c6\u03c9\u03bc\u03ad\u03bd\u03bf \u03c0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1 \u03c4\u03bf\u03c5 \u0393\u03c5\u03bc\u03bd\u03b1\u03c3\u03c4\u03b7\u03c1\u03af\u03bf\u03c5 \u03c4\u03b7\u03c2 \u03bf\u03b4\u03bf\u03cd \u039a\u03bf\u03bb\u03bf\u03ba\u03bf\u03c4\u03c1\u03ce\u03bd\u03b7 &amp; \u03c4\u03c9\u03bd \u03a4\u03bc\u03b7\u03bc\u03ac\u03c4\u03c9\u03bd Pilates Reformer \u03a3\u03b5 \u03c0\u03bb\u03ae\u03c1\u03b7 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