{"id":58584,"date":"2023-05-17T09:07:00","date_gmt":"2023-05-17T06:07:00","guid":{"rendered":"https:\/\/ditika.gr\/?p=58584"},"modified":"2023-05-16T16:22:44","modified_gmt":"2023-05-16T13:22:44","slug":"se-pliri-leitourgia-to-kolymvitirio-sykeon","status":"publish","type":"post","link":"https:\/\/ditika.gr\/?p=58584","title":{"rendered":"\u03a3\u03b5 \u03c0\u03bb\u03ae\u03c1\u03b7 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u03c4\u03bf \u03ba\u03bf\u03bb\u03c5\u03bc\u03b2\u03b7\u03c4\u03ae\u03c1\u03b9\u03bf \u03a3\u03c5\u03ba\u03b5\u03ce\u03bd"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">\u0391\u03c0\u03cc \u03c4\u03b9\u03c2 15 \u039c\u03b1\u0390\u03bf\u03c5 \u03bc\u03b5 \u03ce\u03c1\u03b5\u03c2 \u03ba\u03bf\u03b9\u03bd\u03bf\u03cd \u03ba\u03b1\u03b9 \u03c0\u03ad\u03bd\u03c4\u03b5 \u03c4\u03bc\u03ae\u03bc\u03b1\u03c4\u03b1 \u03b5\u03ba\u03bc\u03ac\u03b8\u03b7\u03c3\u03b7\u03c2 \u03ba\u03bf\u03bb\u03cd\u03bc\u03b2\u03b7\u03c3\u03b7\u03c2, \u03b5\u03bd\u03b4\u03c5\u03bd\u03ac\u03bc\u03c9\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b9 Aquaerobic<\/h2>\n\n\n\n<p>\u03a3\u03b5 \u03c0\u03bb\u03ae\u03c1\u03b7 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u03b2\u03c1\u03af\u03c3\u03ba\u03b5\u03c4\u03b1\u03b9 \u03c4\u03bf \u03b4\u03b7\u03bc\u03bf\u03c4\u03b9\u03ba\u03cc \u03ba\u03bf\u03bb\u03c5\u03bc\u03b2\u03b7\u03c4\u03ae\u03c1\u03b9\u03bf \u03a3\u03c5\u03ba\u03b5\u03ce\u03bd \u03b1\u03c0\u03cc \u03c7\u03b8\u03b5\u03c2 \u0394\u03b5\u03c5\u03c4\u03ad\u03c1\u03b1 15 \u039c\u03b1\u0390\u03bf\u03c5. \u03a4\u03bf \u03ba\u03bf\u03bb\u03c5\u03bc\u03b2\u03b7\u03c4\u03ae\u03c1\u03b9\u03bf \u03ac\u03bd\u03bf\u03b9\u03be\u03b5 \u03c3\u03c4\u03b1\u03b4\u03b9\u03b1\u03ba\u03ac \u03c4\u03b9\u03c2 \u03c0\u03cd\u03bb\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 24 \u0391\u03c0\u03c1\u03b9\u03bb\u03af\u03bf\u03c5, \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 3 \u039c\u03b1\u0390\u03bf\u03c5 \u03be\u03b5\u03ba\u03af\u03bd\u03b7\u03c3\u03b1\u03bd \u03c4\u03b1 \u03c0\u03c1\u03bf\u03b3\u03c1\u03ac\u03bc\u03bc\u03b1\u03c4\u03b1 \u03b5\u03ba\u03bc\u03ac\u03b8\u03b7\u03c3\u03b7\u03c2 \u03ba\u03bf\u03bb\u03cd\u03bc\u03b2\u03b7\u03c3\u03b7\u03c2 \u03b3\u03b9\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03b1\u03c0\u03cc 5 \u03c9\u03c2 14 \u03b5\u03c4\u03ce\u03bd \u03ba\u03b1\u03b9 \u03c0\u03bb\u03ad\u03bf\u03bd \u03ad\u03c7\u03b5\u03b9 \u03b1\u03bd\u03b1\u03c0\u03c4\u03c5\u03c7\u03b8\u03b5\u03af \u03c4\u03bf \u03c0\u03bb\u03ae\u03c1\u03b5\u03c2 \u03c0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1 \u03c4\u03bf\u03c5 \u03c3\u03c4\u03bf \u03bf\u03c0\u03bf\u03af\u03bf \u03c0\u03c1\u03bf\u03c3\u03c4\u03ad\u03b8\u03b7\u03ba\u03b1\u03bd \u03c4\u03ad\u03c3\u03c3\u03b5\u03c1\u03b1 \u03b5\u03c0\u03b9\u03c0\u03bb\u03ad\u03bf\u03bd \u03c4\u03bc\u03ae\u03bc\u03b1\u03c4\u03b1: \u039c\u03c5\u03ca\u03ba\u03ae\u03c2 \u03b5\u03bd\u03b4\u03c5\u03bd\u03ac\u03bc\u03c9\u03c3\u03b7\u03c2, Aquaerobic, \u03b5\u03ba\u03bc\u03ac\u03b8\u03b7\u03c3\u03b7\u03c2 \u03ba\u03bf\u03bb\u03cd\u03bc\u03b2\u03b7\u03c3\u03b7\u03c2 \u03b5\u03bd\u03ae\u03bb\u03b9\u03ba\u03c9\u03bd, \u03b1\u03c1\u03c7\u03ac\u03c1\u03b9\u03c9\u03bd \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c7\u03c9\u03c1\u03b7\u03bc\u03ad\u03bd\u03c9\u03bd.<\/p>\n\n\n\n<p>\u00ab\u0394\u03b9\u03b1\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03bf\u03bd \u03b4\u03ae\u03bc\u03bf \u03bc\u03b1\u03c2 \u03c4\u03bf \u03bd\u03b5\u03cc\u03c4\u03b5\u03c1\u03bf \u03ba\u03b1\u03b9 \u03c0\u03b9\u03bf \u03c3\u03cd\u03b3\u03c7\u03c1\u03bf\u03bd\u03bf \u03ba\u03bf\u03bb\u03c5\u03bc\u03b2\u03b7\u03c4\u03ae\u03c1\u03b9\u03bf \u03c4\u03b7\u03c2 \u0398\u03b5\u03c3\u03c3\u03b1\u03bb\u03bf\u03bd\u03af\u03ba\u03b7\u03c2, \u03bc\u03b5 \u03c0\u03b9\u03c3\u03af\u03bd\u03b1 \u03bf\u03bb\u03c5\u03bc\u03c0\u03b9\u03b1\u03ba\u03ce\u03bd \u03b4\u03b9\u03b1\u03c3\u03c4\u03ac\u03c3\u03b5\u03c9\u03bd. \u03a4\u03bf \u03c0\u03c1\u03bf\u03c3\u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03c9\u03c2 \u03ba\u03cc\u03c1\u03b7 \u03bf\u03c6\u03b8\u03b1\u03bb\u03bc\u03bf\u03cd \u03c4\u03bf \u03c3\u03c5\u03bd\u03c4\u03b7\u03c1\u03bf\u03cd\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b1\u03bd\u03b1\u03b2\u03b1\u03b8\u03bc\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03ba\u03ac\u03b8\u03b5 \u03b5\u03c5\u03ba\u03b1\u03b9\u03c1\u03af\u03b1 \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03c7\u03c1\u03ae\u03c3\u03c4\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03c4\u03bf \u03b3\u03bd\u03c9\u03c1\u03af\u03b6\u03bf\u03c5\u03bd \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b5\u03ba\u03c4\u03b9\u03bc\u03bf\u03cd\u03bd\u00bb \u03b5\u03c0\u03b9\u03c3\u03b7\u03bc\u03b1\u03af\u03bd\u03b5\u03b9 \u03bf \u03b4\u03ae\u03bc\u03b1\u03c1\u03c7\u03bf\u03c2 \u039d\u03b5\u03ac\u03c0\u03bf\u03bb\u03b7\u03c2-\u03a3\u03c5\u03ba\u03b5\u03ce\u03bd \u03a3\u03af\u03bc\u03bf\u03c2 \u0394\u03b1\u03bd\u03b9\u03b7\u03bb\u03af\u03b4\u03b7\u03c2.<\/p>\n\n\n\n<p>\u039f 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\u00ab\u03a4\u03bf \u03ba\u03bf\u03bb\u03c5\u03bc\u03b2\u03b7\u03c4\u03ae\u03c1\u03b9\u03bf \u03bc\u03b1\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03cc\u03bb\u03bf\u03c5\u03c2, \u03bc\u03b9\u03ba\u03c1\u03bf\u03cd\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf\u03c5\u03c2, \u03b4\u03b7\u03bc\u03cc\u03c4\u03b5\u03c2, \u03ba\u03b1\u03c4\u03bf\u03af\u03ba\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03c0\u03b9\u03c3\u03ba\u03ad\u03c0\u03c4\u03b5\u03c2. \u039e\u03b5\u03ba\u03b9\u03bd\u03ae\u03c3\u03b1\u03bc\u03b5 \u03c6\u03ad\u03c4\u03bf\u03c2 \u03bc\u03b5 \u03ce\u03c1\u03b5\u03c2 \u03ba\u03bf\u03b9\u03bd\u03bf\u03cd, \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03b1\u03bc\u03b5 \u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ba\u03ac \u03c4\u03bc\u03ae\u03bc\u03b1\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03ce\u03c1\u03b1 \u03c0\u03b5\u03c1\u03ac\u03c3\u03b1\u03bc\u03b5 \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03bd\u03bf\u03bd\u03b9\u03ba\u03ae 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\u03b3\u03bd\u03c9\u03c1\u03af\u03b6\u03bf\u03c5\u03bc\u03b5, \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03ba\u03bf\u03bb\u03c5\u03bc\u03b2\u03b7\u03c4\u03ae\u03c1\u03b9\u03bf \u03b7 \u03b1\u03c3\u03c6\u03ac\u03bb\u03b5\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03b7 \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ae \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03bf\u03cd\u03bd \u03ba\u03b5\u03c6\u03b1\u03bb\u03b1\u03b9\u03ce\u03b4\u03b7 \u03b6\u03b7\u03c4\u03ae\u03bc\u03b1\u03c4\u03b1\u00bb.<br>\u038f\u03a1\u0395\u03a3 \u039a\u039f\u0399\u039d\u039f\u03a5:<br>\u0394\u03b5\u03c5\u03c4\u03ad\u03c1\u03b1 \u03c9\u03c2 \u03a0\u03b1\u03c1\u03b1\u03c3\u03ba\u03b5\u03c5\u03ae: 08.30- 16.30 \u03ba\u03b1\u03b9 20.00-21.30.<br>\u03a3\u03ac\u03b2\u03b2\u03b1\u03c4\u03bf \u2013 \u039a\u03c5\u03c1\u03b9\u03b1\u03ba\u03ae: 09.00-14.00.<br>\u03a4\u039c\u0397\u039c\u0391\u03a4\u0391 \u0395\u039d\u0397\u039b\u0399\u039a\u03a9\u039d<br>Aquaerobic:<br>\u0394\u03b5\u03c5\u03c4\u03ad\u03c1\u03b1: 15.00-15.45, 20.00-20.45.<br>\u03a4\u03c1\u03af\u03c4\u03b7: 10.00-10.45, 15.45-16.30, 20.00-20.45.<br>\u03a4\u03b5\u03c4\u03ac\u03c1\u03c4\u03b7: 10.00-10.45, 15.00-15.45, 20.00-20.45.<br>\u03a0\u03ad\u03bc\u03c0\u03c4\u03b7: 10.00-10.45, 15.45-16.30, 20.00-20.45.<br>\u03a0\u03b1\u03c1\u03b1\u03c3\u03ba\u03b5\u03c5\u03ae: 15.00-15.45.<br>\u039c\u03c5\u03ca\u03ba\u03ae \u03b5\u03bd\u03b4\u03c5\u03bd\u03ac\u03bc\u03c9\u03c3\u03b7:<br>\u0394\u03b5\u03c5\u03c4\u03ad\u03c1\u03b1, \u03a4\u03b5\u03c4\u03ac\u03c1\u03c4\u03b7 \u03ba\u03b1\u03b9 \u03a0\u03b1\u03c1\u03b1\u03c3\u03ba\u03b5\u03c5\u03ae: 12.00-12.45.<br>\u0395\u03ba\u03bc\u03ac\u03b8\u03b7\u03c3\u03b7 \u03ba\u03bf\u03bb\u03cd\u03bc\u03b2\u03b7\u03c3\u03b7\u03c2 \u03b5\u03bd\u03b7\u03bb\u03af\u03ba\u03c9\u03bd \u03b3\u03b9\u03b1 \u03b1\u03c1\u03c7\u03ac\u03c1\u03b9\u03bf\u03c5\u03c2:<br>\u0394\u03b5\u03c5\u03c4\u03ad\u03c1\u03b1, \u03a4\u03b5\u03c4\u03ac\u03c1\u03c4\u03b7 \u03ba\u03b1\u03b9 \u03a0\u03b1\u03c1\u03b1\u03c3\u03ba\u03b5\u03c5\u03ae:<br>08.30\u2019-09.15\u2019, 15.45\u2019-16.30\u2019, 20.45\u2019-21.30\u2019.<br>\u03a4\u03c1\u03af\u03c4\u03b7 \u03ba\u03b1\u03b9 \u03a0\u03ad\u03bc\u03c0\u03c4\u03b7: 11.00\u2019-11.45\u2019, 15.00\u2019-15.45\u2019, 20.45\u2019-21.30\u2019.<br>\u0395\u03ba\u03bc\u03ac\u03b8\u03b7\u03c3\u03b7 \u03ba\u03bf\u03bb\u03cd\u03bc\u03b2\u03b7\u03c3\u03b7\u03c2 \u03b5\u03bd\u03b7\u03bb\u03af\u03ba\u03c9\u03bd \u03b3\u03b9\u03b1 \u03c0\u03c1\u03bf\u03c7\u03c9\u03c1\u03b7\u03bc\u03ad\u03bd\u03bf\u03c5\u03c2:<br>\u0394\u03b5\u03c5\u03c4\u03ad\u03c1\u03b1, \u03a4\u03b5\u03c4\u03ac\u03c1\u03c4\u03b7 \u03ba\u03b1\u03b9 \u03a0\u03b1\u03c1\u03b1\u03c3\u03ba\u03b5\u03c5\u03ae:<br>11.00\u2019-11.45\u2019, 15.00\u2019-15.45\u2019, 20.45\u2019-21.30\u2019.<br>\u03a4\u03c1\u03af\u03c4\u03b7 \u03ba\u03b1\u03b9 \u03a0\u03ad\u03bc\u03c0\u03c4\u03b7: 08.30\u2019-09.15\u2019, 15.00\u2019-15.45\u2019, 20.45\u2019-21.30\u2019.<br>\u03a0\u0391\u0399\u0394\u0399\u039a\u0391 \u03a4\u039c\u0397\u039c\u0391\u03a4\u0391<br>\u0394\u03b5\u03c5\u03c4\u03ad\u03c1\u03b1 \u03ad\u03c9\u03c2 \u03a0\u03b1\u03c1\u03b1\u03c3\u03ba\u03b5\u03c5\u03ae:<br>17.00\u0384- 17.45\u0384: \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac 5 \u2013 8 \u03b5\u03c4\u03ce\u03bd<br>18.00\u0384- 18.45\u0384: \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac 8 \u2013 10 \u03b5\u03c4\u03ce\u03bd<br>18.45\u0384-19.30\u0384: \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac 10 \u2013 14 \u03b5\u03c4\u03ce\u03bd<br>\u039f\u03b9 \u03b3\u03bf\u03bd\u03b5\u03af\u03c2 \u03ae \u03bf\u03b9 \u03ba\u03b7\u03b4\u03b5\u03bc\u03cc\u03bd\u03b5\u03c2 \u03c4\u03c9\u03bd \u03c0\u03b1\u03b9\u03b4\u03b9\u03ce\u03bd, \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b3\u03bd\u03c9\u03c1\u03af\u03b6\u03bf\u03c5\u03bd \u03cc\u03c4\u03b9:<\/p>\n\n\n\n<ol class=\"wp-block-list\"><li>\u0393\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03b7\u03bb\u03b9\u03ba\u03af\u03b5\u03c2 5-8 \u03b5\u03c4\u03ce\u03bd, \u03b8\u03b1 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03ad\u03c7\u03b5\u03b9 \u03c0\u03c1\u03bf\u03b7\u03b3\u03b7\u03b8\u03b5\u03af \u03c4\u03b7\u03bb\u03b5\u03c6\u03c9\u03bd\u03b9\u03ba\u03ae \u03b5\u03c0\u03b9\u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03af\u03b1 \u03bc\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03c5\u03c0\u03b5\u03cd\u03b8\u03c5\u03bd\u03bf\u03c5\u03c2 \u03c4\u03bf\u03c5 \u03ba\u03bf\u03bb\u03c5\u03bc\u03b2\u03b7\u03c4\u03b7\u03c1\u03af\u03bf\u03c5 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03ba\u03bb\u03b5\u03b9\u03c3\u03c4\u03b5\u03af \u03c1\u03b1\u03bd\u03c4\u03b5\u03b2\u03bf\u03cd, \u03c0\u03c1\u03bf\u03ba\u03b5\u03b9\u03bc\u03ad\u03bd\u03bf\u03c5 \u03bd\u03b1 \u03bc\u03b7\u03bd \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03b5\u03af\u03c4\u03b1\u03b9 \u03c3\u03c5\u03bd\u03c9\u03c3\u03c4\u03b9\u03c3\u03bc\u03cc\u03c2.<\/li><li>\u0393\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03b7\u03bb\u03b9\u03ba\u03af\u03b5\u03c2 8-14 \u03b5\u03c4\u03ce\u03bd, \u03b7 \u03ba\u03b1\u03c4\u03ac\u03b8\u03b5\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b9\u03b1\u03c4\u03c1\u03b9\u03ba\u03ae\u03c2 \u03b2\u03b5\u03b2\u03b1\u03af\u03c9\u03c3\u03b7\u03c2 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c0\u03c1\u03b9\u03bd \u03c4\u03bf \u03ba\u03ac\u03b8\u03b5 \u03c0\u03b1\u03b9\u03b4\u03af \u03b5\u03bd\u03c4\u03b1\u03c7\u03b8\u03b5\u03af \u03c3\u03b5 \u03c4\u03bc\u03ae\u03bc\u03b1 \u03b5\u03ba\u03bc\u03ac\u03b8\u03b7\u03c3\u03b7\u03c2 \u03ba\u03bf\u03bb\u03cd\u03bc\u03b2\u03b7\u03c3\u03b7\u03c2.<br>\u03a3\u03a5\u039d\u0394\u03a1\u039f\u039c\u0395\u03a3<br>\u0395\u03c4\u03b5\u03c1\u03bf\u03b4\u03b7\u03bc\u03cc\u03c4\u03b5\u03c2: 35 \u03b5\u03c5\u03c1\u03ce \u03bc\u03b7\u03bd\u03b9\u03b1\u03af\u03b1, 90 \u03b5\u03c5\u03c1\u03ce \u03c4\u03c1\u03b9\u03bc\u03b7\u03bd\u03b9\u03b1\u03af\u03b1 \u03c3\u03c5\u03bd\u03b4\u03c1\u03bf\u03bc\u03ae.<br>\u0394\u03b7\u03bc\u03cc\u03c4\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03ba\u03ac\u03c4\u03bf\u03b9\u03ba\u03bf\u03b9: 25 \u03b5\u03c5\u03c1\u03ce \u03bc\u03b7\u03bd\u03b9\u03b1\u03af\u03b1, 60 \u03b5\u03c5\u03c1\u03ce \u03c4\u03c1\u03b9\u03bc\u03b7\u03bd\u03b9\u03b1\u03af\u03b1 \u03c3\u03c5\u03bd\u03b4\u03c1\u03bf\u03bc\u03ae.<br>\u0395\u03c4\u03b5\u03c1\u03bf\u03b4\u03b7\u03bc\u03cc\u03c4\u03b5\u03c2 \u03c6\u03bf\u03b9\u03c4\u03b7\u03c4\u03ad\u03c2, \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2, \u0391\u039c\u0395\u0391, \u03c4\u03c1\u03af\u03c4\u03b5\u03ba\u03bd\u03bf\u03b9, \u03c0\u03bf\u03bb\u03cd\u03c4\u03b5\u03ba\u03bd\u03bf\u03b9, \u03bc\u03bf\u03bd\u03bf\u03b3\u03bf\u03bd\u03b5\u03af\u03c2 \u03ba\u03b1\u03b9 \u03ac\u03bd\u03c9 \u03c4\u03c9\u03bd 65 \u03b5\u03c4\u03ce\u03bd: 30 \u03b5\u03c5\u03c1\u03ce \u03bc\u03b7\u03bd\u03b9\u03b1\u03af\u03b1, 70 \u03b5\u03c5\u03c1\u03ce \u03c4\u03c1\u03b9\u03bc\u03b7\u03bd\u03b9\u03b1\u03af\u03b1 \u03c3\u03c5\u03bd\u03b4\u03c1\u03bf\u03bc\u03ae.<br>\u0394\u03b7\u03bc\u03cc\u03c4\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03ba\u03ac\u03c4\u03bf\u03b9\u03ba\u03bf\u03b9 \u03c6\u03bf\u03b9\u03c4\u03b7\u03c4\u03ad\u03c2, \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2, \u03ac\u03bd\u03b5\u03c1\u03b3\u03bf\u03b9, \u0391\u039c\u0395\u0391, \u03c4\u03c1\u03af\u03c4\u03b5\u03ba\u03bd\u03bf\u03b9, \u03c0\u03bf\u03bb\u03cd\u03c4\u03b5\u03ba\u03bd\u03bf\u03b9, \u03bc\u03bf\u03bd\u03bf\u03b3\u03bf\u03bd\u03b5\u03af\u03c2, \u03ac\u03bd\u03c9 \u03c4\u03c9\u03bd 65 \u03b5\u03c4\u03ce\u03bd: 20 \u03b5\u03c5\u03c1\u03ce \u03bc\u03b7\u03bd\u03b9\u03b1\u03af\u03b1, 55 \u03b5\u03c5\u03c1\u03ce \u03c4\u03c1\u03b9\u03bc\u03b7\u03bd\u03b9\u03b1\u03af\u03b1 \u03c3\u03c5\u03bd\u03b4\u03c1\u03bf\u03bc\u03ae.<br>\u0394\u0399\u039a\u0391\u0399\u039f\u039b\u039f\u0393\u0397\u03a4\u0399\u039a\u0391<br>\u0393\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03b5\u03bd\u03ae\u03bb\u03b9\u03ba\u03b5\u03c2, \u03b5\u03af\u03bd\u03b1\u03b9 \u03c5\u03c0\u03bf\u03c7\u03c1\u03b5\u03c9\u03c4\u03b9\u03ba\u03ae \u03b7 \u03b2\u03b5\u03b2\u03b1\u03af\u03c9\u03c3\u03b7 \u03b1\u03c1\u03bc\u03cc\u03b4\u03b9\u03bf\u03c5 \u03b3\u03b9\u03b1\u03c4\u03c1\u03bf\u03cd (\u03c0\u03b1\u03b8\u03bf\u03bb\u03cc\u03b3\u03bf\u03c5 \u03ae \u03ba\u03b1\u03c1\u03b4\u03b9\u03bf\u03bb\u03cc\u03b3\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03b4\u03b5\u03c1\u03bc\u03b1\u03c4\u03bf\u03bb\u03cc\u03b3\u03bf\u03c5). \u0393\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03b1\u03bd\u03ae\u03bb\u03b9\u03ba\u03bf\u03c5\u03c2, \u03b5\u03af\u03bd\u03b1\u03b9 \u03c5\u03c0\u03bf\u03c7\u03c1\u03b5\u03c9\u03c4\u03b9\u03ba\u03ae \u03b7 \u03b2\u03b5\u03b2\u03b1\u03af\u03c9\u03c3\u03b7 \u03b1\u03c0\u03cc \u03c0\u03b1\u03b9\u03b4\u03af\u03b1\u03c4\u03c1\u03bf.<br>\u0395\u039e\u039f\u03a0\u039b\u0399\u03a3\u039c\u039f\u03a3<br>\u039f\u03b9 \u03c7\u03c1\u03ae\u03c3\u03c4\u03b5\u03c2 \u03c4\u03b7\u03c2 \u03c0\u03b9\u03c3\u03af\u03bd\u03b1\u03c2 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03b8\u03ad\u03c4\u03bf\u03c5\u03bd: 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(\u03c0\u03c1\u03bf\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03cc)<br>\u03a0\u039b\u0397\u03a1\u039f\u03a6\u039f\u03a1\u0399\u0395\u03a3:<br>\u0393\u03c1\u03b1\u03c6\u03b5\u03af\u03bf \u0391\u03b8\u03bb\u03b7\u03c4\u03b9\u03c3\u03bc\u03bf\u03cd: 2313. 329560 \u03ba\u03b1\u03b9 \u0394\u03b7\u03bc\u03bf\u03c4\u03b9\u03ba\u03cc \u039a\u03bf\u03bb\u03c5\u03bc\u03b2\u03b7\u03c4\u03ae\u03c1\u03b9\u03bf \u03a3\u03c5\u03ba\u03b5\u03ce\u03bd: 2310. 200327<\/li><\/ol>\n","protected":false},"excerpt":{"rendered":"<p>\u0391\u03c0\u03cc \u03c4\u03b9\u03c2 15 \u039c\u03b1\u0390\u03bf\u03c5 \u03bc\u03b5 \u03ce\u03c1\u03b5\u03c2 \u03ba\u03bf\u03b9\u03bd\u03bf\u03cd \u03ba\u03b1\u03b9 \u03c0\u03ad\u03bd\u03c4\u03b5 \u03c4\u03bc\u03ae\u03bc\u03b1\u03c4\u03b1 \u03b5\u03ba\u03bc\u03ac\u03b8\u03b7\u03c3\u03b7\u03c2 \u03ba\u03bf\u03bb\u03cd\u03bc\u03b2\u03b7\u03c3\u03b7\u03c2, \u03b5\u03bd\u03b4\u03c5\u03bd\u03ac\u03bc\u03c9\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b9 Aquaerobic \u03a3\u03b5 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