{"id":64393,"date":"2023-09-06T19:51:00","date_gmt":"2023-09-06T16:51:00","guid":{"rendered":"https:\/\/ditika.gr\/?p=64393"},"modified":"2023-09-06T12:46:46","modified_gmt":"2023-09-06T09:46:46","slug":"to-psifodeltio-tis-dimotikis-kinisis-ergatiki-antepithesi-ston-dimo-abelokipon-menemenis","status":"publish","type":"post","link":"https:\/\/ditika.gr\/?p=64393","title":{"rendered":"\u03a4\u03bf \u03c8\u03b7\u03c6\u03bf\u03b4\u03ad\u03bb\u03c4\u03b9\u03bf \u03c4\u03b7\u03c2 \u0394\u03b7\u03bc\u03bf\u03c4\u03b9\u03ba\u03ae\u03c2 \u039a\u03af\u03bd\u03b7\u03c3\u03b7\u03c2 \u00ab\u0395\u03a1\u0393\u0391\u03a4\u0399\u039a\u0397 \u0391\u039d\u03a4\u0395\u03a0\u0399\u0398\u0395\u03a3\u0397\u00bb \u03c3\u03c4\u03bf\u03bd \u0394\u03ae\u03bc\u03bf \u0391\u03bc\u03c0\u03b5\u03bb\u03bf\u03ba\u03ae\u03c0\u03c9\u03bd-\u039c\u03b5\u03bd\u03b5\u03bc\u03ad\u03bd\u03b7\u03c2"},"content":{"rendered":"\n

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\u03a5\u03c0\u03bf\u03c8\u03ae\u03c6\u03b9\u03bf\u03b9 \u03b4\u03b7\u03bc\u03bf\u03c4\u03b9\u03ba\u03bf\u03af \u03c3\u03cd\u03bc\u03b2\u03bf\u03c5\u03bb\u03bf\u03b9 \u0391\u03bc\u03c0\u03b5\u03bb\u03bf\u03ba\u03ae\u03c0\u03c9\u03bd<\/u><\/strong>:<\/strong><\/p>\n\n\n\n

\u0391\u03bd\u03b4\u03c1\u03b9\u03ce\u03c4\u03b7\u03c2 \u039a\u03c5\u03c1\u03b9\u03ac\u03ba\u03bf\u03c2, <\/strong>\u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03cc\u03c2,\u03c0\u03c1\u03cc\u03b5\u03b4\u03c1\u03bf\u03c2 \u03a3\u03c9\u03bc\u03b1\u03c4\u03b5\u03af\u03bf\u03c5 \u039c\u03b9\u03c3\u03b8\u03c9\u03c4\u03ce\u03bd \u0395\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03ce\u03bd \u0398\u03b5\u03c3\u03c3\u03b1\u03bb\u03bf\u03bd\u03af\u03ba\u03b7\u03c2<\/p>\n\n\n\n

\u0391\u03bd\u03c4\u03c9\u03bd\u03af\u03bf\u03c5 \u03a3\u03c4\u03b5\u03c1\u03b3\u03b9\u03b1\u03bd\u03ae (\u03a3\u03c4\u03b5\u03bb\u03bb\u03af\u03bd\u03b1), <\/strong>\u03b5\u03c1\u03b3\u03b1\u03b6\u03cc\u03bc\u03b5\u03bd\u03b7 \u03c3\u03c4\u03b1 \u0395\u039b.\u03a0\u0395.<\/p>\n\n\n\n

\u0391\u03c3\u03bb\u03b1\u03bd\u03af\u03b4\u03b7\u03c2 \u03a7\u03c1\u03b9\u03c3\u03c4\u03cc\u03c6\u03bf\u03c1\u03bf\u03c2, <\/strong>\u03b2\u03b9\u03bf\u03bc\u03b7\u03c7\u03b1\u03bd\u03b9\u03ba\u03cc\u03c2 \u03b5\u03c1\u03b3\u03ac\u03c4\u03b7\u03c2<\/p>\n\n\n\n

\u0392\u03bf\u03c5\u03bb\u03b3\u03b1\u03c1\u03ad\u03bb\u03bb\u03b7 \u0393\u03b5\u03c9\u03c1\u03b3\u03af\u03b1, <\/strong>\u03b4\u03b7\u03bc\u03cc\u03c3\u03b9\u03bf\u03c2 \u03c5\u03c0\u03ac\u03bb\u03bb\u03b7\u03bb\u03bf\u03c2, \u03b5\u03c1\u03b3\u03b1\u03b6\u03cc\u03bc\u03b5\u03bd\u03b7 \u03c3\u03c4\u03bf \u0391\u03a7\u0395\u03a0\u0391<\/p>\n\n\n\n

\u0393\u03ac\u03c4\u03c3\u03bf\u03c5 \u0399\u03bf\u03c1\u03b4\u03ac\u03bd\u03b1 (\u0394\u03b1\u03bd\u03ac\u03b7), <\/strong>\u03b9\u03b4\u03b9\u03c9\u03c4\u03b9\u03ba\u03ae \u03c5\u03c0\u03ac\u03bb\u03bb\u03b7\u03bb\u03bf\u03c2<\/p>\n\n\n\n

\u0393\u03bf\u03cd\u03c4\u03b1\u03c2 \u0392\u03b1\u03c3\u03af\u03bb\u03b5\u03b9\u03bf\u03c2, <\/strong>\u03b5\u03c1\u03b3\u03b1\u03b6\u03cc\u03bc\u03b5\u03bd\u03bf\u03c2 \u03c3\u03c4\u03bf \u03b5\u03bc\u03c0\u03cc\u03c1\u03b9\u03bf<\/p>\n\n\n\n

\u0394\u03b7\u03bc\u03b7\u03c4\u03c1\u03bf\u03cd\u03c3\u03b7 \u0392\u03b1\u03c3\u03b9\u03bb\u03b9\u03ba\u03ae (\u0392\u03af\u03ba\u03c5), <\/strong>\u03b4\u03b7\u03bc\u03cc\u03c3\u03b9\u03bf\u03c2 \u03c5\u03c0\u03ac\u03bb\u03bb\u03b7\u03bb\u03bf\u03c2, \u03b5\u03c1\u03b3\u03b1\u03b6\u03cc\u03bc\u03b5\u03bd\u03b7 \u03c3\u03c4\u03bf \u03bd\u03bf\u03c3\u03bf\u03ba\u03bf\u03bc\u03b5\u03af\u03bf \u03a0\u03b1\u03c0\u03b1\u03b3\u03b5\u03c9\u03c1\u03b3\u03af\u03bf\u03c5<\/p>\n\n\n\n

\u0394\u03c1\u03b1\u03b3\u03bf\u03cd\u03c4\u03b1 \u039c\u03b1\u03c1\u03af\u03b1, <\/strong>\u03b5\u03c1\u03b3\u03b1\u03b6\u03cc\u03bc\u03b5\u03bd\u03b7 \u03c3\u03c4\u03bf \u03b5\u03bc\u03c0\u03cc\u03c1\u03b9\u03bf<\/p>\n\n\n\n

\u0396\u03b1\u03b3\u03ba\u03bb\u03b1\u03b2\u03ac\u03c1\u03b1 \u0395\u03bb\u03b9\u03c3\u03c3\u03ac\u03b2\u03b5\u03c4 (\u0399\u03c3\u03b1\u03b2\u03ad\u03bb\u03bb\u03b1), <\/strong>\u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03cc\u03c2<\/p>\n\n\n\n

\u039a\u03b1\u03b6\u03b1\u03bd\u03c4\u03b6\u03af\u03b4\u03b7\u03c2 \u039a\u03c9\u03bd\u03c3\u03c4\u03b1\u03bd\u03c4\u03af\u03bd\u03bf\u03c2, <\/strong>\u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03cc\u03c2, \u03bc\u03ad\u03bb\u03bf\u03c2 \u0394\u03a3 \u03a3\u03c9\u03bc\u03b1\u03c4\u03b5\u03af\u03bf\u03c5 \u039c\u03b9\u03c3\u03b8\u03c9\u03c4\u03ce\u03bd \u0395\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03ce\u03bd \u0398\u03b5\u03c3\u03c3\u03b1\u03bb\u03bf\u03bd\u03af\u03ba\u03b7\u03c2<\/p>\n\n\n\n

\u039a\u03b1\u03c1\u03b1\u03b8\u03b1\u03bd\u03ac\u03c3\u03b7 \u039c\u03b1\u03c1\u03af\u03b1, <\/strong>\u03b9\u03b4\u03b9\u03c9\u03c4\u03b9\u03ba\u03ae \u03c5\u03c0\u03ac\u03bb\u03bb\u03b7\u03bb\u03bf\u03c2, \u03bc\u03ad\u03bb\u03bf\u03c2 \u0394\u03a3 \u03a3\u03c5\u03bb\u03bb\u03cc\u03b3\u03bf\u03c5 \u03b3\u03bf\u03bd\u03ad\u03c9\u03bd \u03ba\u03b1\u03b9 \u03ba\u03b7\u03b4\u03b5\u03bc\u03cc\u03bd\u03c9\u03bd 3\u03bf\u03c5<\/sup> \u0394\u03b7\u03bc\u03bf\u03c4\u03b9\u03ba\u03bf\u03cd \u03a3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf\u03c5 \u0391\u03bc\u03c0\u03b5\u03bb\u03bf\u03ba\u03ae\u03c0\u03c9\u03bd<\/p>\n\n\n\n

\u039a\u03b1\u03c1\u03b1\u03c3\u03b1\u03c1\u03bb\u03af\u03b4\u03bf\u03c5 \u0398\u03b5\u03bf\u03b4\u03ce\u03c1\u03b1, <\/strong>\u03bd\u03bf\u03c3\u03b7\u03bb\u03b5\u03cd\u03c4\u03c1\u03b9\u03b1<\/p>\n\n\n\n

\u039a\u03b5\u03c6\u03b1\u03bb\u03ac\u03c2 \u0392\u03b1\u03c3\u03af\u03bb\u03b5\u03b9\u03bf\u03c2, <\/strong>\u03b4\u03b9\u03b1\u03bd\u03bf\u03bc\u03ad\u03b1\u03c2 \u03c3\u03c4\u03b7\u03bd efood, \u03bc\u03ad\u03bb\u03bf\u03c2 \u03c4\u03b7\u03c2 \u0395\u03c0\u03b9\u03c4\u03c1\u03bf\u03c0\u03ae\u03c2 \u0391\u03b3\u03ce\u03bd\u03b1 \u0394\u03b9\u03b1\u03bd\u03bf\u03bc\u03ad\u03c9\u03bd \u0398\u03b5\u03c3\u03c3\u03b1\u03bb\u03bf\u03bd\u03af\u03ba\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5 \u0394\u03a3 \u03c4\u03bf\u03c5 \u03a3\u03c5\u03bd\u03b4\u03b9\u03ba\u03ac\u03c4\u03bf\u03c5 \u0395\u03c1\u03b3\u03b1\u03c4\u03bf\u03cb\u03c0\u03b1\u03bb\u03bb\u03ae\u03bb\u03c9\u03bd \u03c3\u03b5 \u0395\u03c0\u03b9\u03c3\u03b9\u03c4\u03b9\u03c3\u03c4\u03b9\u03ba\u03ad\u03c2-\u03a4\u03bf\u03c5\u03c1\u03b9\u03c3\u03c4\u03b9\u03ba\u03ad\u03c2 \u0395\u03c0\u03b9\u03c7\u03b5\u03b9\u03c1\u03ae\u03c3\u03b5\u03b9\u03c2 \u0398\u03b5\u03c3\u03c3\u03b1\u03bb\u03bf\u03bd\u03af\u03ba\u03b7\u03c2.<\/p>\n\n\n\n

\u039a\u03bf\u03c5\u03c1\u03af\u03bb\u03b1\u03c2 \u039c\u03b7\u03bd\u03ac\u03c2, <\/strong>\u03b4\u03b9\u03b1\u03bd\u03bf\u03bc\u03ad\u03b1\u03c2, \u03bc\u03ad\u03bb\u03bf\u03c2 \u03c4\u03b7\u03c2 \u0395\u03c0\u03b9\u03c4\u03c1\u03bf\u03c0\u03ae\u03c2 \u0391\u03b3\u03ce\u03bd\u03b1 \u0394\u03b9\u03b1\u03bd\u03bf\u03bc\u03ad\u03c9\u03bd \u0398\u03b5\u03c3\u03c3\u03b1\u03bb\u03bf\u03bd\u03af\u03ba\u03b7\u03c2<\/p>\n\n\n\n

\u039a\u03bf\u03c5\u03c4\u03b1\u03bb\u03ac\u03ba\u03b7 \u039c\u03b1\u03c1\u03b3\u03b1\u03c1\u03af\u03c4\u03b1, <\/strong>\u03b5\u03c1\u03b3\u03b1\u03b6\u03cc\u03bc\u03b5\u03bd\u03b7 \u03c3\u03c4\u03bf\u03bd \u03b5\u03c0\u03b9\u03c3\u03b9\u03c4\u03b9\u03c3\u03bc\u03cc<\/p>\n\n\n\n

\u039a\u03c4\u03b5\u03bd\u03ac\u03c2 \u039d\u03b9\u03ba\u03cc\u03bb\u03b1\u03bf\u03c2, <\/strong>\u03b4\u03b9\u03b1\u03bd\u03bf\u03bc\u03ad\u03b1\u03c2 \u03c3\u03c4\u03b7\u03bd efood, \u03bc\u03ad\u03bb\u03bf\u03c2 \u03c4\u03b7\u03c2 \u0395\u03c0\u03b9\u03c4\u03c1\u03bf\u03c0\u03ae\u03c2 \u0391\u03b3\u03ce\u03bd\u03b1 \u0394\u03b9\u03b1\u03bd\u03bf\u03bc\u03ad\u03c9\u03bd \u0398\u03b5\u03c3\u03c3\u03b1\u03bb\u03bf\u03bd\u03af\u03ba\u03b7\u03c2<\/p>\n\n\n\n

\u039c\u03c0\u03bb\u03b1\u03b2\u03ac\u03ba\u03b7 \u03a7\u03c1\u03b9\u03c3\u03c4\u03af\u03bd\u03b1, <\/strong>\u03bf\u03b9\u03ba\u03b9\u03b1\u03ba\u03ac, \u03bc\u03ad\u03bb\u03bf\u03c2 \u0394\u03a3 \u03a3\u03c5\u03bb\u03bb\u03cc\u03b3\u03bf\u03c5 \u03b3\u03bf\u03bd\u03ad\u03c9\u03bd \u03ba\u03b1\u03b9 \u03ba\u03b7\u03b4\u03b5\u03bc\u03cc\u03bd\u03c9\u03bd 3\u03bf\u03c5<\/sup> \u0394\u03b7\u03bc\u03bf\u03c4\u03b9\u03ba\u03bf\u03cd \u03a3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf\u03c5 \u0391\u03bc\u03c0\u03b5\u03bb\u03bf\u03ba\u03ae\u03c0\u03c9\u03bd<\/p>\n\n\n\n

\u039c\u03c0\u03c1\u03ad\u03bd\u03c4\u03b1\u03c2 \u0391\u03bb\u03ad\u03be\u03b9\u03bf\u03c2, <\/strong>\u03b9\u03b4\u03b9\u03c9\u03c4\u03b9\u03ba\u03cc\u03c2 \u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03cc\u03c2<\/p>\n\n\n\n

\u039c\u03c0\u03c1\u03ad\u03bd\u03c4\u03b1\u03c2 \u0395\u03c5\u03ac\u03b3\u03b3\u03b5\u03bb\u03bf\u03c2, <\/strong>\u03c6\u03bf\u03b9\u03c4\u03b7\u03c4\u03ae\u03c2<\/p>\n\n\n\n

\u03a0\u03b1\u03c0\u03b1\u03b3\u03b9\u03ac\u03bd\u03bd\u03b7\u03c2 \u0393\u03b5\u03ce\u03c1\u03b3\u03b9\u03bf\u03c2, <\/strong>\u03b9\u03b4\u03b9\u03c9\u03c4\u03b9\u03ba\u03cc\u03c2 \u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03cc\u03c2, \u03bc\u03ad\u03bb\u03bf\u03c2 \u0394\u03a3 \u03a3\u03c9\u03bc\u03b1\u03c4\u03b5\u03af\u03bf\u03c5 \u039c\u03b9\u03c3\u03b8\u03c9\u03c4\u03ce\u03bd \u0395\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03ce\u03bd \u0398\u03b5\u03c3\u03c3\u03b1\u03bb\u03bf\u03bd\u03af\u03ba\u03b7\u03c2, \u03bc\u03ad\u03bb\u03bf\u03c2 \u0394\u03a3 \u03a3\u03c5\u03bb\u03bb\u03cc\u03b3\u03bf\u03c5 \u03b3\u03bf\u03bd\u03ad\u03c9\u03bd \u03ba\u03b1\u03b9 \u03ba\u03b7\u03b4\u03b5\u03bc\u03cc\u03bd\u03c9\u03bd 3\u03bf\u03c5<\/sup> \u0394\u03b7\u03bc\u03bf\u03c4\u03b9\u03ba\u03bf\u03cd \u03a3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf\u03c5 \u0391\u03bc\u03c0\u03b5\u03bb\u03bf\u03ba\u03ae\u03c0\u03c9\u03bd<\/p>\n\n\n\n

\u03a3\u03b3\u03bf\u03cd\u03c1\u03b1\u03c2 \u03a3\u03c0\u03c5\u03c1\u03af\u03b4\u03c9\u03bd, <\/strong>\u03b9\u03b4\u03b9\u03c9\u03c4\u03b9\u03ba\u03cc\u03c2 \u03c5\u03c0\u03ac\u03bb\u03bb\u03b7\u03bb\u03bf\u03c2<\/p>\n\n\n\n

\u03a4\u03bf\u03ba\u03b1\u03bb\u03ac\u03ba\u03b7 \u039d\u03b1\u03c4\u03b1\u03bb\u03af\u03b1, <\/strong>\u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03cc\u03c2, \u03bc\u03bf\u03c5\u03c3\u03b9\u03ba\u03cc\u03c2<\/p>\n\n\n\n

\u03a6\u03bf\u03c5\u03c1\u03bd\u03bf\u03c4\u03b6\u03ae\u03c2 \u0386\u03b3\u03b3\u03b5\u03bb\u03bf\u03c2, <\/strong>\u03b2\u03b9\u03bf\u03bc\u03b7\u03c7\u03b1\u03bd\u03b9\u03ba\u03cc\u03c2 \u03b5\u03c1\u03b3\u03ac\u03c4\u03b7\u03c2<\/p>\n\n\n\n

\u03a6\u03c1\u03b1\u03bd\u03c4\u03b6\u03ad\u03c3\u03ba\u03bf\u03c5 \u03a3\u03c9\u03c4\u03b7\u03c1\u03af\u03b1 (\u03a3\u03af\u03c3\u03c3\u03c5), <\/strong>\u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03cc\u03c2<\/p>\n\n\n\n

\u03a7\u03c1\u03b9\u03c3\u03c4\u03bf\u03c6\u03bf\u03c1\u03af\u03b4\u03b7\u03c2 \u0397\u03c1\u03b1\u03ba\u03bb\u03ae\u03c2, <\/strong>\u03b4\u03b7\u03bc\u03cc\u03c3\u03b9\u03bf\u03c2 \u03c5\u03c0\u03ac\u03bb\u03bb\u03b7\u03bb\u03bf\u03c2, \u03b5\u03c1\u03b3\u03b1\u03b6\u03cc\u03bc\u03b5\u03bd\u03bf\u03c2 \u03c3\u03c4\u03bf \u0391\u03a7\u0395\u03a0\u0391<\/p>\n\n\n\n

\u03a5\u03c0\u03bf\u03c8\u03ae\u03c6\u03b9\u03bf\u03b9 \u03b4\u03b7\u03bc\u03bf\u03c4\u03b9\u03ba\u03bf\u03af \u03c3\u03cd\u03bc\u03b2\u03bf\u03c5\u03bb\u03bf\u03b9 \u039c\u03b5\u03bd\u03b5\u03bc\u03ad\u03bd\u03b7\u03c2<\/u><\/strong>:<\/strong><\/p>\n\n\n\n

\u0391\u03bd\u03b4\u03c1\u03b9\u03ce\u03c4\u03b7\u03c2 \u03a7\u03c1\u03ae\u03c3\u03c4\u03bf\u03c2, <\/strong>\u03bc\u03b7\u03c7\u03b1\u03bd\u03b9\u03ba\u03cc\u03c2 \u03c3\u03b5 \u03b5\u03c1\u03b3\u03bf\u03c3\u03c4\u03ac\u03c3\u03b9\u03bf<\/p>\n\n\n\n

\u0392\u03ac\u03c4\u03c3\u03b1 \u039c\u03b1\u03c1\u03af\u03b1, <\/strong>\u03b5\u03c1\u03b3\u03b1\u03b6\u03cc\u03bc\u03b5\u03bd\u03b7 \u03c3\u03c4\u03bf\u03bd \u03b5\u03c0\u03b9\u03c3\u03b9\u03c4\u03b9\u03c3\u03bc\u03cc<\/p>\n\n\n\n

\u0393\u03ba\u03cc\u03c3\u03b4\u03b1 \u0391\u03b3\u03bd\u03ae, <\/strong>\u03b5\u03c1\u03b3\u03b1\u03b6\u03cc\u03bc\u03b5\u03bd\u03b7 \u03c3\u03c4\u03bf\u03bd \u03b5\u03c0\u03b9\u03c3\u03b9\u03c4\u03b9\u03c3\u03bc\u03cc<\/p>\n\n\n\n

\u0393\u03c1\u03b1\u03c4\u03c3\u03ce\u03bd\u03b7\u03c2 \u03a3\u03c4\u03ad\u03c6\u03b1\u03bd\u03bf\u03c2, <\/strong>\u03b1\u03c5\u03c4\u03bf\u03b1\u03c0\u03b1\u03c3\u03c7\u03bf\u03bb\u03bf\u03cd\u03bc\u03b5\u03bd\u03bf\u03c2<\/p>\n\n\n\n

\u039a\u03b1\u03bb\u03b1\u03bc\u03c0\u03ac\u03ba\u03b1\u03c2 \u0391\u03c1\u03b3\u03cd\u03c1\u03b9\u03bf\u03c2, <\/strong>\u03b9\u03b4\u03b9\u03c9\u03c4\u03b9\u03ba\u03cc\u03c2 \u03c5\u03c0\u03ac\u03bb\u03bb\u03b7\u03bb\u03bf\u03c2<\/p>\n\n\n\n

\u039a\u03b1\u03bb\u03b1\u03bc\u03c0\u03ac\u03ba\u03b1\u03c2 \u03a6\u03ce\u03c4\u03b9\u03bf\u03c2, <\/strong>\u03b1\u03c5\u03c4\u03bf\u03b1\u03c0\u03b1\u03c3\u03c7\u03bf\u03bb\u03bf\u03cd\u03bc\u03b5\u03bd\u03bf\u03c2<\/p>\n\n\n\n

\u039a\u03b1\u03c1\u03b2\u03bf\u03cd\u03bd\u03b7\u03c2 \u0393\u03c1\u03b7\u03b3\u03cc\u03c1\u03b9\u03bf\u03c2, <\/strong>\u03bc\u03b5\u03c4\u03b1\u03c0\u03c4\u03c5\u03c7\u03b9\u03b1\u03ba\u03cc\u03c2 \u03c6\u03bf\u03b9\u03c4\u03b7\u03c4\u03ae\u03c2, \u03b9\u03c3\u03c4\u03bf\u03c1\u03b9\u03ba\u03cc\u03c2<\/p>\n\n\n\n

\u039a\u03b1\u03c3\u03ac\u03c0\u03c9\u03c6<\/strong> <\/strong>\u0391\u03bd\u03b1\u03c3\u03c4\u03ac\u03c3\u03b9\u03bf\u03c2 (\u0391\u03bd\u03ad\u03c3\u03c4\u03b7\u03c2), <\/strong>\u03b5\u03c1\u03b3\u03ac\u03c4\u03b7\u03c2<\/p>\n\n\n\n

\u039a\u03bf\u03ca\u03b4\u03ac\u03ba\u03b7 \u039c\u03b1\u03c1\u03af\u03b1 \u03a6\u03b1\u03bd\u03ae (\u03a6\u03ad\u03bd\u03b9\u03b1), <\/strong>\u03c6\u03bf\u03b9\u03c4\u03ae\u03c4\u03c1\u03b9\u03b1<\/p>\n\n\n\n

\u039a\u03bf\u03bb\u03b9\u03bf\u03cd \u039e\u03b1\u03bd\u03b8\u03ae, <\/strong>\u03c4\u03c1\u03b1\u03c0\u03b5\u03b6\u03b9\u03ba\u03ae \u03c5\u03c0\u03ac\u03bb\u03bb\u03b7\u03bb\u03bf\u03c2<\/p>\n\n\n\n

\u03a4\u03c3\u03bf\u03c5\u03ba\u03b1\u03bb\u03ac\u03c2 \u0393\u03b5\u03ce\u03c1\u03b3\u03b9\u03bf\u03c2,<\/strong> \u03b5\u03c1\u03b3\u03b1\u03b6\u03cc\u03bc\u03b5\u03bd\u03bf\u03c2 \u03c3\u03c4\u03bf\u03bd \u03b5\u03c0\u03b9\u03c3\u03b9\u03c4\u03b9\u03c3\u03bc\u03cc<\/p>\n\n\n\n

\u03a5\u03c0\u03bf\u03c8\u03ae\u03c6\u03b9\u03bf\u03b9 \u03ba\u03bf\u03b9\u03bd\u03bf\u03c4\u03b9\u03ba\u03bf\u03af \u03c3\u03cd\u03bc\u03b2\u03bf\u03c5\u03bb\u03bf\u03b9 \u0391\u03bc\u03c0\u03b5\u03bb\u03bf\u03ba\u03ae\u03c0\u03c9\u03bd<\/u><\/strong>:<\/p>\n\n\n\n

\u0392\u03b9\u03c4\u03ac\u03c3\u03ba\u03bf\u03c5 \u0391\u03bb\u03b5\u03be\u03af\u03b1, <\/strong>\u03c6\u03bf\u03b9\u03c4\u03ae\u03c4\u03c1\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03bc\u03ad\u03bb\u03bf\u03c2 \u03c4\u03bf\u03c5 \u0394\u03a3 \u03c4\u03bf\u03c5 \u03a6\u03a3 \u0393\u03b5\u03c9\u03bb\u03bf\u03b3\u03b9\u03ba\u03bf\u03cd<\/p>\n\n\n\n

\u0393\u03ba\u03cc\u03c3\u03b4\u03b1 \u0391\u03b9\u03ba\u03b1\u03c4\u03b5\u03c1\u03af\u03bd\u03b7, <\/strong>\u03c6\u03bf\u03b9\u03c4\u03ae\u03c4\u03c1\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03bc\u03ad\u03bb\u03bf\u03c2 \u03c4\u03bf\u03c5 \u0394\u03a3 \u03c4\u03bf\u03c5 \u03a6\u03a3 \u0391\u03b3\u03b3\u03bb\u03b9\u03ba\u03ae\u03c2 \u03a6\u03b9\u03bb\u03bf\u03bb\u03bf\u03b3\u03af\u03b1\u03c2<\/p>\n\n\n\n

\u0396\u03ce\u03b7 \u0397\u03bb\u03ad\u03ba\u03c4\u03c1\u03b1-\u039c\u03b1\u03c1\u03af\u03b1, <\/strong>\u03c6\u03bf\u03b9\u03c4\u03ae\u03c4\u03c1\u03b9\u03b1 \u0398\u03b5\u03ac\u03c4\u03c1\u03bf\u03c5<\/p>\n\n\n\n

\u039a\u03b1\u03b6\u03bb\u03ac\u03c1\u03b7 \u03a3\u03bf\u03c6\u03af\u03b1, <\/strong>\u03c6\u03bf\u03b9\u03c4\u03ae\u03c4\u03c1\u03b9\u03b1 \u0399\u03c3\u03c4\u03bf\u03c1\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u0391\u03c1\u03c7\u03b1\u03b9\u03bf\u03bb\u03bf\u03b3\u03af\u03b1\u03c2<\/p>\n\n\n\n

\u039a\u03b1\u03c1\u03cd\u03b4\u03b7\u03c2 \u039c\u03ac\u03c1\u03ba\u03bf\u03c2, <\/strong>\u03b5\u03c1\u03b3\u03b1\u03b6\u03cc\u03bc\u03b5\u03bd\u03bf\u03c2 \u03c3\u03c4\u03bf\u03bd \u03b5\u03c0\u03b9\u03c3\u03b9\u03c4\u03b9\u03c3\u03bc\u03cc, \u03bc\u03ad\u03bb\u03bf\u03c2 \u0394\u03a3 \u03c4\u03bf\u03c5 \u03a3\u03c5\u03bd\u03b4\u03b9\u03ba\u03ac\u03c4\u03bf\u03c5 \u0395\u03c1\u03b3\u03b1\u03c4\u03bf\u03cb\u03c0\u03b1\u03bb\u03bb\u03ae\u03bb\u03c9\u03bd \u03c3\u03b5 \u0395\u03c0\u03b9\u03c3\u03b9\u03c4\u03b9\u03c3\u03c4\u03b9\u03ba\u03ad\u03c2-\u03a4\u03bf\u03c5\u03c1\u03b9\u03c3\u03c4\u03b9\u03ba\u03ad\u03c2 \u0395\u03c0\u03b9\u03c7\u03b5\u03b9\u03c1\u03ae\u03c3\u03b5\u03b9\u03c2 \u0398\u03b5\u03c3\u03c3\u03b1\u03bb\u03bf\u03bd\u03af\u03ba\u03b7\u03c2.<\/p>\n\n\n\n

\u039a\u03c1\u03c5\u03c3\u03c4\u03b1\u03bb\u03bb\u03af\u03b4\u03bf\u03c5 \u0395\u03c5\u03b1\u03b3\u03b3\u03b5\u03bb\u03af\u03b1, <\/strong>\u03c6\u03bf\u03b9\u03c4\u03ae\u03c4\u03c1\u03b9\u03b1<\/p>\n\n\n\n

\u039b\u03ac\u03c7\u03b1\u03bd\u03b7\u03c2 \u0396\u03b1\u03b3\u03ba\u03bb\u03b1\u03b2\u03ac\u03c1\u03b1\u03c2 \u039a\u03c9\u03bd\u03c3\u03c4\u03b1\u03bd\u03c4\u03af\u03bd\u03bf\u03c2, <\/strong>\u03c6\u03bf\u03b9\u03c4\u03b7\u03c4\u03ae\u03c2<\/p>\n\n\n\n

\u039c\u03b1\u03bd\u03bf\u03c5\u03c3\u03ad\u03bb\u03b7\u03c2 \u0386\u03b3\u03b3\u03b5\u03bb\u03bf\u03c2, <\/strong>\u03b5\u03c1\u03b3\u03b1\u03b6\u03cc\u03bc\u03b5\u03bd\u03bf\u03c2 \u03c3\u03c4\u03bf\u03bd \u03b5\u03c0\u03b9\u03c3\u03b9\u03c4\u03b9\u03c3\u03bc\u03cc<\/p>\n\n\n\n

\u039c\u03c0\u03b1\u03bb\u03c4\u03b6\u03ce\u03b7 \u03a6\u03c9\u03c4\u03b5\u03af\u03bd\u03b7, <\/strong>\u03b5\u03c1\u03b3\u03b1\u03b6\u03cc\u03bc\u03b5\u03bd\u03b7 \u03c3\u03c4\u03bf \u03b5\u03bc\u03c0\u03cc\u03c1\u03b9\u03bf<\/p>\n\n\n\n

\u03a3\u03b1\u03bc\u03b1\u03c1\u03ac\u03c2 \u0394\u03b7\u03bc\u03ae\u03c4\u03c1\u03b9\u03bf\u03c2, <\/strong>\u03b5\u03c1\u03b3\u03ac\u03c4\u03b7\u03c2 \u03b3\u03b7\u03c2<\/p>\n\n\n\n

\u03a4\u03c3\u03b9\u03b3\u03ba\u03b1\u03bb\u03af\u03b4\u03b1 \u03a1\u03cc\u03b6\u03b1 \u0392\u03ad\u03c1\u03b1, <\/strong>\u03b9\u03b4\u03b9\u03c9\u03c4\u03b9\u03ba\u03ae \u03c5\u03c0\u03ac\u03bb\u03bb\u03b7\u03bb\u03bf\u03c2<\/p>\n\n\n\n

\u03a7\u03b1\u03c4\u03b6\u03b7\u03b2\u03b1\u03c3\u03b9\u03bb\u03b5\u03b9\u03ac\u03b4\u03bf\u03c5 \u0395\u03c5\u03b8\u03c5\u03bc\u03af\u03b1 (\u0388\u03c6\u03b7), <\/strong>\u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03cc\u03c2<\/p>\n\n\n\n

\u03a5\u03c0\u03bf\u03c8\u03ae\u03c6\u03b9\u03bf\u03b9 \u03ba\u03bf\u03b9\u03bd\u03bf\u03c4\u03b9\u03ba\u03bf\u03af \u03c3\u03cd\u03bc\u03b2\u03bf\u03c5\u03bb\u03bf\u03b9 \u039c\u03b5\u03bd\u03b5\u03bc\u03ad\u03bd\u03b7\u03c2<\/u><\/strong>:<\/p>\n\n\n\n

\u0392\u03b1\u03c3\u03ac\u03bb\u03bf\u03c2 \u03a4\u03b7\u03bb\u03ad\u03bc\u03b1\u03c7\u03bf\u03c2, <\/strong>\u03b5\u03c1\u03b3\u03b1\u03b6\u03cc\u03bc\u03b5\u03bd\u03bf\u03c2 \u03c3\u03c4\u03bf\u03bd \u03b5\u03c0\u03b9\u03c3\u03b9\u03c4\u03b9\u03c3\u03bc\u03cc,\u03bc\u03ad\u03bb\u03bf\u03c2 \u03c4\u03bf\u03c5 \u0394\u03a3 \u03c4\u03bf\u03c5 \u03a6\u03a3 \u03a6\u03b9\u03bb\u03bf\u03c3\u03bf\u03c6\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03a0\u03b1\u03b9\u03b4\u03b1\u03b3\u03c9\u03b3\u03b9\u03ba\u03ae\u03c2<\/p>\n\n\n\n

\u0396\u03b9\u03b3\u03bd\u03ad\u03bb\u03b7\u03c2 \u03a7\u03c1\u03b9\u03c3\u03c4\u03cc\u03b4\u03bf\u03c5\u03bb\u03bf\u03c2, <\/strong>\u03b9\u03b4\u03b9\u03c9\u03c4\u03b9\u03ba\u03cc\u03c2 \u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03cc\u03c2<\/p>\n\n\n\n

\u0399\u03c9\u03b1\u03bd\u03bd\u03af\u03b4\u03b7\u03c2 \u039c\u03ac\u03c1\u03b9\u03bf\u03c2 \u03a0\u03bf\u03bb\u03c5\u03bd\u03af\u03ba\u03b7\u03c2, <\/strong>\u03b4\u03b9\u03b1\u03bd\u03bf\u03bc\u03ad\u03b1\u03c2 \u03c3\u03c4\u03b7\u03bd efood<\/p>\n\n\n\n

\u039a\u03b1\u03ba\u03bf\u03c5\u03bb\u03ac\u03ba\u03b7 \u03a0\u03b1\u03bd\u03b1\u03b3\u03b9\u03ce\u03c4\u03b1,  <\/strong>\u03b5\u03c1\u03b3\u03b1\u03b6\u03cc\u03bc\u03b5\u03bd\u03b7 \u03c3\u03c4\u03bf \u03b5\u03bc\u03c0\u03cc\u03c1\u03b9\u03bf<\/p>\n\n\n\n

\u039a\u03bf\u03c4\u03bf\u03cd\u03b4\u03b7 \u039a\u03c5\u03c1\u03b9\u03b1\u03ba\u03ae (\u039a\u03b9\u03ba\u03ae), <\/strong>\u03b9\u03b4\u03b9\u03c9\u03c4\u03b9\u03ba\u03ae \u03c5\u03c0\u03ac\u03bb\u03bb\u03b7\u03bb\u03bf\u03c2<\/p>\n\n\n\n

\u039a\u03bf\u03cd\u03c4\u03c1\u03b7\u03c2 \u0393\u03b5\u03ce\u03c1\u03b3\u03b9\u03bf\u03c2, <\/strong>\u03b4\u03b9\u03b1\u03bd\u03bf\u03bc\u03ad\u03b1\u03c2 \u03c3\u03c4\u03b7\u03bd efood<\/p>\n\n\n\n

\u039a\u03c4\u03b5\u03bd\u03ac \u03a3\u03bc\u03b1\u03c1\u03ce, <\/strong>\u03ac\u03bd\u03b5\u03c1\u03b3\u03b7<\/p>\n\n\n\n

\u03a3\u03b1\u03c1\u03b9\u03b3\u03b9\u03ac\u03bd\u03bd\u03b7 \u0395\u03bb\u03ad\u03bd\u03b7, <\/strong>\u03c6\u03bf\u03b9\u03c4\u03ae\u03c4\u03c1\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03bc\u03ad\u03bb\u03bf\u03c2 \u03c4\u03bf\u03c5 \u0394\u03a3 \u03c4\u03bf\u03c5 \u03a6\u03a3 \u03a0\u03bf\u03bb\u03b9\u03c4\u03b9\u03ba\u03ce\u03bd \u0395\u03c0\u03b9\u03c3\u03c4\u03b7\u03bc\u03ce\u03bd<\/p>\n\n\n\n

\u03a3\u03b5\u03bc\u03b9\u03b6\u03af\u03b4\u03bf\u03c5 \u039c\u03b1\u03c1\u03af\u03b1, <\/strong>\u03b9\u03b4\u03b9\u03c9\u03c4\u03b9\u03ba\u03ae \u03c5\u03c0\u03ac\u03bb\u03bb\u03b7\u03bb\u03bf\u03c2<\/p>\n\n\n\n

\u03a3\u03b9\u03ac\u03c3\u03b9\u03bf\u03c5 \u039c\u03b1\u03c1\u03af\u03b1, <\/strong>\u03c6\u03bf\u03b9\u03c4\u03ae\u03c4\u03c1\u03b9\u03b1<\/p>\n\n\n\n

\u03a7\u03b1\u03c1\u03b1\u03bb\u03b1\u03bc\u03c0\u03af\u03b4\u03bf\u03c5 \u0393\u03b5\u03c9\u03c1\u03b3\u03af\u03b1, <\/strong>\u03c6\u03bf\u03b9\u03c4\u03ae\u03c4\u03c1\u03b9\u03b1 <\/p>\n","protected":false},"excerpt":{"rendered":"

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