{"id":64744,"date":"2023-09-12T16:05:23","date_gmt":"2023-09-12T13:05:23","guid":{"rendered":"https:\/\/ditika.gr\/?p=64744"},"modified":"2023-09-12T16:05:24","modified_gmt":"2023-09-12T13:05:24","slug":"se-ischy-to-fthinoporino-cheimerino-programma-tou-dimotikou-kolymvitiriou-sykeon","status":"publish","type":"post","link":"https:\/\/ditika.gr\/?p=64744","title":{"rendered":"\u03a3\u03b5 \u03b9\u03c3\u03c7\u03cd \u03c4\u03bf \u03c6\u03b8\u03b9\u03bd\u03bf\u03c0\u03c9\u03c1\u03b9\u03bd\u03cc \u2013 \u03c7\u03b5\u03b9\u03bc\u03b5\u03c1\u03b9\u03bd\u03cc \u03c0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1 \u03c4\u03bf\u03c5 \u0394\u03b7\u03bc\u03bf\u03c4\u03b9\u03ba\u03bf\u03cd \u039a\u03bf\u03bb\u03c5\u03bc\u03b2\u03b7\u03c4\u03b7\u03c1\u03af\u03bf\u03c5 \u03a3\u03c5\u03ba\u03b5\u03ce\u03bd"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">\u0391\u03bd\u03b1\u03ba\u03bf\u03b9\u03bd\u03ce\u03b8\u03b7\u03ba\u03b1\u03bd \u03bf\u03b9 \u03ce\u03c1\u03b5\u03c2 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1\u03c2 \u03b3\u03b9\u03b1 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03c4\u03bc\u03ae\u03bc\u03b1\u03c4\u03b1 \u03b5\u03bd\u03b7\u03bb\u03af\u03ba\u03c9\u03bd \u03ba\u03b1\u03b9 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ba\u03ac<\/h2>\n\n\n\n<p>\u0394\u03c5\u03bd\u03b1\u03bc\u03b9\u03ba\u03ae \u03b5\u03c0\u03b1\u03bd\u03b5\u03ba\u03ba\u03af\u03bd\u03b7\u03c3\u03b7 \u03ad\u03ba\u03b1\u03bd\u03b5 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 4 \u03a3\u03b5\u03c0\u03c4\u03b5\u03bc\u03b2\u03c1\u03af\u03bf\u03c5 \u03c4\u03bf \u0394\u03b7\u03bc\u03bf\u03c4\u03b9\u03ba\u03cc \u039a\u03bf\u03bb\u03c5\u03bc\u03b2\u03b7\u03c4\u03ae\u03c1\u03b9\u03bf \u03c4\u03bf\u03c5 \u0394\u03ae\u03bc\u03bf\u03c5 \u039d\u03b5\u03ac\u03c0\u03bf\u03bb\u03b7\u03c2-\u03a3\u03c5\u03ba\u03b5\u03ce\u03bd \u03c0\u03bf\u03c5 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03b5\u03af \u03c5\u03c0\u03cc \u03c4\u03b7\u03bd \u03b5\u03c5\u03b8\u03cd\u03bd\u03b7 \u03c4\u03b7\u03c2 \u039a\u03bf\u03b9\u03bd\u03c9\u03c6\u03b5\u03bb\u03bf\u03cd\u03c2 \u0395\u03c0\u03b9\u03c7\u03b5\u03af\u03c1\u03b7\u03c3\u03b7\u03c2 \u03a5\u03c0\u03b7\u03c1\u03b5\u03c3\u03b9\u03ce\u03bd (\u039a\u0395\u03a5\u039d\u03a3) \u03c3\u03c4\u03b9\u03c2 \u03a3\u03c5\u03ba\u03b9\u03ad\u03c2.<\/p>\n\n\n\n<p>\u03a4\u03bf \u03bd\u03ad\u03bf \u03c0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1 \u03ba\u03b1\u03bb\u03cd\u03c0\u03c4\u03b5\u03b9 \u03cc\u03bb\u03b5\u03c2 \u03c4\u03b9\u03c2 \u03b1\u03bd\u03ac\u03b3\u03ba\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03ba\u03bf\u03bb\u03cd\u03bc\u03b2\u03b7\u03c3\u03b7 \u03c3\u03c4\u03b1 \u03bf\u03c1\u03b3\u03b1\u03bd\u03c9\u03bc\u03ad\u03bd\u03b1 \u03c4\u03bc\u03ae\u03bc\u03b1\u03c4\u03b1 <strong>aquaerobic<\/strong>, <strong>\u03b5\u03ba\u03bc\u03ac\u03b8\u03b7\u03c3\u03b7\u03c2 \u03ba\u03bf\u03bb\u03cd\u03bc\u03b2\u03b7\u03c3\u03b7\u03c2<\/strong> \u03b3\u03b9\u03b1 <strong>\u03b5\u03bd\u03ae\u03bb\u03b9\u03ba\u03b5\u03c2<\/strong> (\u03b1\u03c1\u03c7\u03ac\u03c1\u03b9\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c7\u03c9\u03c1\u03b7\u03bc\u03ad\u03bd\u03bf\u03c5\u03c2), <strong>\u03bc\u03c5\u03ca\u03ba\u03ae\u03c2 \u03b5\u03bd\u03b4\u03c5\u03bd\u03ac\u03bc\u03c9\u03c3\u03b7\u03c2<\/strong> \u03ba\u03b1\u03b9 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ac \u03c3\u03c4\u03bf \u03b5\u03b9\u03b4\u03b9\u03ba\u03cc \u03c4\u03bc\u03ae\u03bc\u03b1 \u03b3\u03b9\u03b1 <strong>\u0386\u03c4\u03bf\u03bc\u03b1 \u03bc\u03b5 \u0391\u03bd\u03b1\u03c0\u03b7\u03c1\u03af\u03b1<\/strong> (<strong>\u03bc\u03cc\u03bd\u03bf \u03ba\u03b1\u03c4\u03cc\u03c0\u03b9\u03bd \u03c1\u03b1\u03bd\u03c4\u03b5\u03b2\u03bf\u03cd<\/strong>). \u039a\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ac \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03b5\u03af \u03c4\u03bf \u03c0\u03b1\u03b9\u03b4\u03b9\u03ba\u03cc \u03c4\u03bc\u03ae\u03bc\u03b1 \u03b3\u03b9\u03b1 \u03b7\u03bb\u03b9\u03ba\u03af\u03b5\u03c2 5-8 \u03b5\u03c4\u03ce\u03bd <strong>\u03bc\u03cc\u03bd\u03bf \u03ba\u03b1\u03c4\u03cc\u03c0\u03b9\u03bd \u03c1\u03b1\u03bd\u03c4\u03b5\u03b2\u03bf\u03cd<\/strong>.<\/p>\n\n\n\n<p>\u03a3\u03b7\u03bc\u03b5\u03b9\u03ce\u03bd\u03b5\u03c4\u03b1\u03b9 \u03cc\u03c4\u03b9 \u03c4\u03bf\u03bd \u03c0\u03c1\u03bf\u03b7\u03b3\u03bf\u03cd\u03bc\u03b5\u03bd\u03bf \u03ba\u03b9\u03cc\u03bb\u03b1\u03c2 \u03bc\u03ae\u03bd\u03b1 \u03ad\u03b3\u03b9\u03bd\u03b5 \u03c0\u03bb\u03ae\u03c1\u03b7\u03c2 \u03c3\u03c5\u03bd\u03c4\u03ae\u03c1\u03b7\u03c3\u03b7 \u03c4\u03c9\u03bd \u03b5\u03b3\u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03ac\u03c3\u03b5\u03c9\u03bd \u03c4\u03bf\u03c5 \u03ba\u03bf\u03bb\u03c5\u03bc\u03b2\u03b7\u03c4\u03b7\u03c1\u03af\u03bf\u03c5 \u03cc\u03c0\u03c9\u03c2 \u03c3\u03c5\u03bc\u03b2\u03b1\u03af\u03bd\u03b5\u03b9 \u03ba\u03ac\u03b8\u03b5 \u03c7\u03c1\u03cc\u03bd\u03bf \u03ce\u03c3\u03c4\u03b5 \u03b7 \u03bf\u03bb\u03c5\u03bc\u03c0\u03b9\u03b1\u03ba\u03ce\u03bd \u03b4\u03b9\u03b1\u03c3\u03c4\u03ac\u03c3\u03b5\u03c9\u03bd \u03c0\u03b9\u03c3\u03af\u03bd\u03b1 \u03bd\u03b1 \u03c0\u03bb\u03b7\u03c1\u03bf\u03af \u03c4\u03b9\u03c2 \u03c0\u03c1\u03bf\u03cb\u03c0\u03bf\u03b8\u03ad\u03c3\u03b5\u03b9\u03c2 \u03c0\u03bf\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u03c4\u03bf\u03c5 \u03bd\u03b5\u03c1\u03bf\u03cd \u03ba\u03b1\u03b9 \u03c0\u03b1\u03c1\u03ac\u03bb\u03bb\u03b7\u03bb\u03b1 \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03bf\u03bb\u03cd\u03c4\u03c9\u03c2 \u03b1\u03c3\u03c6\u03b1\u03bb\u03ae\u03c2 \u03b7 \u03ba\u03c4\u03b7\u03c1\u03b9\u03b1\u03ba\u03ae \u03ba\u03b1\u03b9 \u03bc\u03b7\u03c7\u03b1\u03bd\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ae \u03c4\u03bf\u03c5 \u03c5\u03c0\u03bf\u03b4\u03bf\u03bc\u03ae. \u03a5\u03c0\u03b5\u03bd\u03b8\u03c5\u03bc\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03b5\u03be\u03ac\u03bb\u03bb\u03bf\u03c5 \u03cc\u03c4\u03b9 \u03c4\u03bf \u0394\u03b7\u03bc\u03bf\u03c4\u03b9\u03ba\u03cc \u039a\u03bf\u03bb\u03c5\u03bc\u03b2\u03b7\u03c4\u03ae\u03c1\u03b9\u03bf \u03b4\u03b9\u03b1\u03b8\u03ad\u03c4\u03b5\u03b9 \u03c0\u03b9\u03c3\u03c4\u03bf\u03c0\u03bf\u03b9\u03b7\u03c4\u03b9\u03ba\u03cc \u03ad\u03b3\u03ba\u03c1\u03b9\u03c3\u03b7\u03c2 \u03c4\u03ae\u03c1\u03b7\u03c3\u03b7\u03c2 \u03c0\u03b5\u03c1\u03b9\u03b2\u03b1\u03bb\u03bb\u03bf\u03bd\u03c4\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ce\u03bd \u03cc\u03c1\u03c9\u03bd \u03c4\u03b7\u03c2 \u0395\u03a5\u0391\u0398 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03b1\u03bd\u03c4\u03af\u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03c2 \u03c0\u03b9\u03c3\u03c4\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03b5\u03b9\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c0\u03bf\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03bf\u03c5 \u03bd\u03b5\u03c1\u03bf\u03cd.<br>\u00ab\u039f\u03b9 \u03c0\u03bf\u03bb\u03af\u03c4\u03b5\u03c2 \u03b5\u03c0\u03b9\u03bb\u03ad\u03b3\u03bf\u03c5\u03bd \u03c3\u03c4\u03b1\u03b8\u03b5\u03c1\u03ac \u03c4\u03bf \u0394\u03b7\u03bc\u03bf\u03c4\u03b9\u03ba\u03cc \u039a\u03bf\u03bb\u03c5\u03bc\u03b2\u03b7\u03c4\u03ae\u03c1\u03b9\u03bf \u03a3\u03c5\u03ba\u03b5\u03ce\u03bd \u03b1\u03bd\u03b5\u03b2\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c3\u03c5\u03bd\u03b5\u03c7\u03ce\u03c2 \u03c4\u03bf\u03bd \u03c0\u03ae\u03c7\u03b7 \u03c4\u03c9\u03bd \u03c0\u03c1\u03bf\u03c3\u03b4\u03bf\u03ba\u03b9\u03ce\u03bd \u03c4\u03bf\u03c5\u03c2, \u03b3\u03b5\u03b3\u03bf\u03bd\u03cc\u03c2 \u03c0\u03bf\u03c5 \u03bc\u03b1\u03c2 \u03c7\u03b1\u03c1\u03bf\u03c0\u03bf\u03b9\u03b5\u03af \u03b1\u03bb\u03bb\u03ac \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b9 \u03ad\u03bd\u03b1\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf\u03c5\u03c2 \u03bb\u03cc\u03b3\u03bf\u03c5\u03c2 \u03c0\u03bf\u03c5 \u03bc\u03b1\u03c2 \u03bf\u03b4\u03b7\u03b3\u03bf\u03cd\u03bd \u03bd\u03b1 \u03b1\u03bd\u03b1\u03bc\u03b5\u03c4\u03c1\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03cc \u03bc\u03b1\u03c2 \u03b5\u03b1\u03c5\u03c4\u03cc \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03bf\u03c5\u03bc\u03b5 \u03b1\u03ba\u03cc\u03bc\u03b7 \u03c0\u03b9\u03bf \u03b1\u03bd\u03b1\u03b2\u03b1\u03b8\u03bc\u03b9\u03c3\u03bc\u03ad\u03bd\u03b5\u03c2 \u03c5\u03c0\u03b7\u03c1\u03b5\u03c3\u03af\u03b5\u03c2\u00bb, \u03b1\u03bd\u03b1\u03c6\u03ad\u03c1\u03b5\u03b9 <strong>\u03bf \u03c0\u03c1\u03cc\u03b5\u03b4\u03c1\u03bf\u03c2 \u03c4\u03b7\u03c2 \u039a\u03bf\u03b9\u03bd\u03c9\u03c6\u03b5\u03bb\u03bf\u03cd\u03c2 \u0395\u03c0\u03b9\u03c7\u03b5\u03af\u03c1\u03b7\u03c3\u03b7\u03c2 \u03a5\u03c0\u03b7\u03c1\u03b5\u03c3\u03b9\u03ce\u03bd \u039d\u03b5\u03ac\u03c0\u03bf\u03bb\u03b7\u03c2-\u03a3\u03c5\u03ba\u03b5\u03ce\u03bd \u0394\u03b7\u03bc\u03ae\u03c4\u03c1\u03b7\u03c2 \u0391\u03c0\u03b1\u03c4\u03c3\u03af\u03b4\u03b7\u03c2<\/strong>.<\/p>\n\n\n\n<p><strong>\u03a4\u039c\u0397\u039c\u0391\u03a4\u0391-\u03a9\u03a1\u0395\u03a3 \u039b\u0395\u0399\u03a4\u039f\u03a5\u03a1\u0393\u0399\u0391\u03a3<\/strong> -\u0394\u03b5\u03c5\u03c4\u03ad\u03c1\u03b1 \u03ad\u03c9\u03c2 \u03a0\u03b1\u03c1\u03b1\u03c3\u03ba\u03b5\u03c5\u03ae: (<strong>\u038f\u03c1\u03b5\u03c2 \u03ba\u03bf\u03b9\u03bd\u03bf\u03cd<\/strong>) 8.30 &#8211; 16.30 \u03bc.\u03bc., 20.00-21.30 \u03bc.\u03bc. &#8211;<strong>\u03a4\u03bc\u03ae\u03bc\u03b1\u03c4\u03b1 \u0395\u03bd\u03b7\u03bb\u03af\u03ba\u03c9\u03bd<\/strong>:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Aquaerobic : \u0394\u03b5\u03c5\u03c4.,\u03a4\u03b5\u03c4.,\u03a0\u03b5\u03bc. 10.00-10.45 &amp; 20.00-20.45, \u03a4\u03c1.-\u03a0\u03b1\u03c1. 15.45-16.30, 20.00-20.45<\/li><li><strong>\u0395\u03ba\u03bc\u03ac\u03b8\u03b7\u03c3\u03b7<\/strong> <strong>\u039a\u03bf\u03bb\u03cd\u03bc\u03b2\u03b7\u03c3\u03b7\u03c2 \u0395\u03bd\u03b7\u03bb\u03af\u03ba\u03c9\u03bd<\/strong>, <strong>\u03b1\u03c1\u03c7\u03ac\u03c1\u03b9\u03bf<\/strong>\u03b9: \u0394\u03b5\u03c5\u03c4.,\u03a4\u03b5\u03c4.,\u03a0\u03b1\u03c1. 8.30-9.15, 15.45-16.30 &amp; 20.45-21.30 &amp; \u03a4\u03c1.-\u03a0\u03b5\u03bc. 11.00-11.45, 15.00-15.45, 20.45-21.30, <strong>\u03c0\u03c1\u03bf\u03c7\u03c9\u03c1\u03b7\u03bc\u03ad\u03bd\u03bf\u03b9<\/strong>: \u0394\u03b5\u03c5\u03c4.\u03a4\u03b5\u03c4.\u03a0\u03b1\u03c1. 11.00-11.45, 15.45-16.30, 20.45-21.30 &amp; \u03a4\u03c1.-\u03a0\u03b5\u03bc. 8.30-9.15, 15.00-15.45, 20.45-21.30<\/li><li><strong>\u039c\u03c5\u03ca\u03ba\u03ae \u03b5\u03bd\u03b4\u03c5\u03bd\u03ac\u03bc\u03c9\u03c3\u03b7<\/strong>: \u0394\u03b5\u03c5.,\u03a4\u03b5\u03c4.,\u03a0\u03b1\u03c1.,12.00-12.45<\/li><\/ul>\n\n\n\n<p>&#8211;<strong>\u03a0\u03b1\u03b9\u03b4\u03b9\u03ba\u03ac<\/strong> <strong>\u03a4\u03bc\u03ae\u03bc\u03b1\u03c4\u03b1<\/strong>:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>5-8 \u03b5\u03c4\u03ce\u03bd<\/strong>, 17.00-17.45 (\u03bc\u03cc\u03bd\u03bf \u03bc\u03b5 \u03c1\u03b1\u03bd\u03c4\u03b5\u03b2\u03bf\u03cd \u03c3\u03c4\u03bf \u03c4\u03b7\u03bb. 2310200327).<\/li><li><strong>8-10 \u03b5\u03c4\u03ce\u03bd, <\/strong>\u0394\u03b5\u03c5\u03c4. \u03ad\u03c9\u03c2 \u03a0\u03b1\u03c1.18.00-18.45<\/li><li><strong>10-14 \u03b5\u03c4\u03ce\u03bd, <\/strong>\u0394\u03b5\u03c5\u03c4. \u03ad\u03c9\u03c2 \u03a0\u03b1\u03c1. 18.45-19.30<\/li><\/ul>\n\n\n\n<p>&#8211;<strong>\u03a4\u03bc\u03ae\u03bc\u03b1 \u0391\u03bc\u03b5\u0391<\/strong>: 16:00-17:00 <strong>\u03bc\u03cc\u03bd\u03bf \u03bc\u03b5 \u03c1\u03b1\u03bd\u03c4\u03b5\u03b2\u03bf\u03cd <\/strong>\u03c3\u03c4\u03bf \u03c4\u03b7\u03bb. 2310200327<\/p>\n\n\n\n<p>-\u03a3\u03ac\u03b2\u03b2\u03b1\u03c4\u03bf \u03ba\u03b1\u03b9 \u039a\u03c5\u03c1\u03b9\u03b1\u03ba\u03ae: 9 \u03c0.\u03bc.-2 \u03bc.\u03bc., <strong>\u03ce\u03c1\u03b5\u03c2 \u03ba\u03bf\u03b9\u03bd\u03bf\u03cd<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>\u03a4\u03b1 \u03b1\u03c0\u03bf\u03b4\u03c5\u03c4\u03ae\u03c1\u03b9\u03b1, \u03cc\u03c0\u03bf\u03c5 \u03b7 \u03ba\u03c5\u03ba\u03bb\u03bf\u03c6\u03bf\u03c1\u03af\u03b1 \u03b5\u03c0\u03b9\u03c4\u03c1\u03ad\u03c0\u03b5\u03c4\u03b1\u03b9 \u03bc\u03cc\u03bd\u03bf\u03bd \u03bc\u03b5 \u03bc\u03b1\u03b3\u03b9\u03cc, \u03b1\u03bd\u03bf\u03af\u03b3\u03bf\u03c5\u03bd \u03c3\u03c4\u03b9\u03c2 8 \u03c0.\u03bc. \u03b5\u03bd\u03ce \u03b7 \u03b5\u03af\u03c3\u03bf\u03b4\u03bf\u03c2 \u03c3\u03c4\u03bf \u03bc\u03ac\u03b8\u03b7\u03bc\u03b1 \u03bc\u03b5\u03c4\u03ac \u03c4\u03bf \u03c0\u03ad\u03c1\u03b1\u03c2 \u03c4\u03c9\u03bd 5 \u03bb\u03b5\u03c0\u03c4\u03ce\u03bd \u03b8\u03b1 \u03b1\u03c0\u03b1\u03b3\u03bf\u03c1\u03b5\u03cd\u03b5\u03c4\u03b1\u03b9.<br><br><\/li><li>\u0391\u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c4\u03b7 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03b9\u03b1\u03c4\u03c1\u03b9\u03ba\u03ae \u03b2\u03b5\u03b2\u03b1\u03af\u03c9\u03c3\u03b7 \u03b1\u03c0\u03cc \u03c0\u03b1\u03b9\u03b4\u03af\u03b1\u03c4\u03c1\u03bf \u03b3\u03b9\u03b1 \u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03ba\u03b1\u03b9 \u03b1\u03c0\u03cc \u03b4\u03b5\u03c1\u03bc\u03b1\u03c4\u03bf\u03bb\u03cc\u03b3\u03bf \u03ba\u03b1\u03b9 \u03c0\u03b1\u03b8\u03bf\u03bb\u03cc\u03b3\u03bf (\u03ae \u03ba\u03b1\u03c1\u03b4\u03b9\u03bf\u03bb\u03cc\u03b3\u03bf) \u03b3\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03b5\u03bd\u03ae\u03bb\u03b9\u03ba\u03b5\u03c2.<\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u0391\u03bd\u03b1\u03ba\u03bf\u03b9\u03bd\u03ce\u03b8\u03b7\u03ba\u03b1\u03bd \u03bf\u03b9 \u03ce\u03c1\u03b5\u03c2 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1\u03c2 \u03b3\u03b9\u03b1 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03c4\u03bc\u03ae\u03bc\u03b1\u03c4\u03b1 \u03b5\u03bd\u03b7\u03bb\u03af\u03ba\u03c9\u03bd \u03ba\u03b1\u03b9 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ba\u03ac \u0394\u03c5\u03bd\u03b1\u03bc\u03b9\u03ba\u03ae \u03b5\u03c0\u03b1\u03bd\u03b5\u03ba\u03ba\u03af\u03bd\u03b7\u03c3\u03b7 \u03ad\u03ba\u03b1\u03bd\u03b5 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 4 \u03a3\u03b5\u03c0\u03c4\u03b5\u03bc\u03b2\u03c1\u03af\u03bf\u03c5 \u03c4\u03bf \u0394\u03b7\u03bc\u03bf\u03c4\u03b9\u03ba\u03cc \u039a\u03bf\u03bb\u03c5\u03bc\u03b2\u03b7\u03c4\u03ae\u03c1\u03b9\u03bf \u03c4\u03bf\u03c5 \u0394\u03ae\u03bc\u03bf\u03c5 \u039d\u03b5\u03ac\u03c0\u03bf\u03bb\u03b7\u03c2-\u03a3\u03c5\u03ba\u03b5\u03ce\u03bd \u03c0\u03bf\u03c5 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03b5\u03af \u03c5\u03c0\u03cc \u03c4\u03b7\u03bd \u03b5\u03c5\u03b8\u03cd\u03bd\u03b7 \u03c4\u03b7\u03c2 \u039a\u03bf\u03b9\u03bd\u03c9\u03c6\u03b5\u03bb\u03bf\u03cd\u03c2 \u0395\u03c0\u03b9\u03c7\u03b5\u03af\u03c1\u03b7\u03c3\u03b7\u03c2 \u03a5\u03c0\u03b7\u03c1\u03b5\u03c3\u03b9\u03ce\u03bd (\u039a\u0395\u03a5\u039d\u03a3) \u03c3\u03c4\u03b9\u03c2 \u03a3\u03c5\u03ba\u03b9\u03ad\u03c2. \u03a4\u03bf \u03bd\u03ad\u03bf \u03c0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1 \u03ba\u03b1\u03bb\u03cd\u03c0\u03c4\u03b5\u03b9 \u03cc\u03bb\u03b5\u03c2 \u03c4\u03b9\u03c2 \u03b1\u03bd\u03ac\u03b3\u03ba\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03ba\u03bf\u03bb\u03cd\u03bc\u03b2\u03b7\u03c3\u03b7 \u03c3\u03c4\u03b1 \u03bf\u03c1\u03b3\u03b1\u03bd\u03c9\u03bc\u03ad\u03bd\u03b1 \u03c4\u03bc\u03ae\u03bc\u03b1\u03c4\u03b1 aquaerobic, \u03b5\u03ba\u03bc\u03ac\u03b8\u03b7\u03c3\u03b7\u03c2 \u03ba\u03bf\u03bb\u03cd\u03bc\u03b2\u03b7\u03c3\u03b7\u03c2 \u03b3\u03b9\u03b1 \u03b5\u03bd\u03ae\u03bb\u03b9\u03ba\u03b5\u03c2 (\u03b1\u03c1\u03c7\u03ac\u03c1\u03b9\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":14098,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rop_custom_images_group":[],"rop_custom_messages_group":[],"rop_publish_now":"initial","rop_publish_now_accounts":{"facebook_10224913322798923_101401035203020":"","facebook_10224913322798923_17841476480346279":""},"rop_publish_now_history":[],"rop_publish_now_status":"pending","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[177],"tags":[59,210],"class_list":["post-64744","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-neapoli-sukies","tag-featured","tag-dimos-neapolis-sykeon-4"],"_links":{"self":[{"href":"https:\/\/ditika.gr\/index.php?rest_route=\/wp\/v2\/posts\/64744","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ditika.gr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ditika.gr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ditika.gr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/ditika.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=64744"}],"version-history":[{"count":1,"href":"https:\/\/ditika.gr\/index.php?rest_route=\/wp\/v2\/posts\/64744\/revisions"}],"predecessor-version":[{"id":64745,"href":"https:\/\/ditika.gr\/index.php?rest_route=\/wp\/v2\/posts\/64744\/revisions\/64745"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ditika.gr\/index.php?rest_route=\/wp\/v2\/media\/14098"}],"wp:attachment":[{"href":"https:\/\/ditika.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=64744"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ditika.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=64744"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ditika.gr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=64744"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}