{"id":77263,"date":"2024-09-02T10:30:00","date_gmt":"2024-09-02T07:30:00","guid":{"rendered":"https:\/\/ditika.gr\/?p=77263"},"modified":"2024-09-02T10:38:58","modified_gmt":"2024-09-02T07:38:58","slug":"d-kordeliou-evosmou-dorean-gnorimia-me-ola-ta-athlitika-programmata","status":"publish","type":"post","link":"https:\/\/ditika.gr\/?p=77263","title":{"rendered":"\u0394.\u039a\u03bf\u03c1\u03b4\u03b5\u03bb\u03b9\u03bf\u03cd \u0395\u03c5\u03cc\u03c3\u03bc\u03bf\u03c5: \u0394\u03c9\u03c1\u03b5\u03ac\u03bd \u03b3\u03bd\u03c9\u03c1\u03b9\u03bc\u03af\u03b1 \u03bc\u03b5 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03ac \u03c0\u03c1\u03bf\u03b3\u03c1\u03ac\u03bc\u03bc\u03b1\u03c4\u03b1"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">\u0395\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b1 \u03b3\u03bd\u03c9\u03c1\u03b9\u03bc\u03af\u03b1\u03c2 \u03ad\u03c9\u03c2 6 \u03a3\u03b5\u03c0\u03c4\u03b5\u03bc\u03b2\u03c1\u03af\u03bf\u03c5<\/h2>\n\n\n\n<p>\u0394\u03c9\u03c1\u03b5\u03ac\u03bd \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b1 \u03b3\u03bd\u03c9\u03c1\u03b9\u03bc\u03af\u03b1\u03c2 \u03bc\u03b5 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03ac \u03c0\u03c1\u03bf\u03b3\u03c1\u03ac\u03bc\u03bc\u03b1\u03c4\u03b1 \u03b5\u03bd\u03b7\u03bb\u03af\u03ba\u03c9\u03bd, \u03b1\u03c0\u03cc 2 \u03ad\u03c9\u03c2 6 \u03a3\u03b5\u03c0\u03c4\u03b5\u03bc\u03b2\u03c1\u03af\u03bf\u03c5 2024 \u03b1\u03bd\u03b1\u03ba\u03bf\u03af\u03bd\u03c9\u03c3\u03b5 \u03bf \u03b4\u03ae\u03bc\u03bf\u03c2 \u039a\u03bf\u03c1\u03b4\u03b5\u03bb\u03b9\u03bf\u03cd \u0395\u03c5\u03cc\u03c3\u03bc\u03bf\u03c5.<\/p>\n\n\n\n<p>\u0397 \u03c0\u03c1\u03cc\u03c3\u03ba\u03bb\u03b7\u03c3\u03b7 \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03b1\u03c6\u03bf\u03c1\u03bc\u03ae \u03c4\u03b7\u03bd \u03ad\u03bd\u03b1\u03c1\u03be\u03b7 \u03c4\u03b7\u03c2 \u03bd\u03ad\u03b1\u03c2 \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03ae\u03c2 \u03c7\u03c1\u03bf\u03bd\u03b9\u03ac\u03c2 \u03c3\u03c4\u03b9\u03c2 \u03c3\u03cd\u03b3\u03c7\u03c1\u03bf\u03bd\u03b5\u03c2 \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b5\u03b3\u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c4\u03bf\u03c5 \u0394\u03b7\u03bc\u03bf\u03c4\u03b9\u03ba\u03bf\u03cd \u0393\u03c5\u03bc\u03bd\u03b1\u03c3\u03c4\u03ae\u03c1\u03b9\u03bf\u03c5, \u03b5\u03c0\u03af \u03c4\u03b7\u03c2 \u03bf\u03b4\u03bf\u03cd \u039a\u03bf\u03bb\u03bf\u03ba\u03bf\u03c4\u03c1\u03ce\u03bd\u03b7.<\/p>\n\n\n\n<p>\u0395\u03bd\u03c4\u03b5\u03bb\u03ce\u03c2 \u03b4\u03c9\u03c1\u03b5\u03ac\u03bd, \u03b1\u03c0\u03cc \u03c4\u03b7 \u0394\u03b5\u03c5\u03c4\u03ad\u03c1\u03b1 2 \u03a3\u03b5\u03c0\u03c4\u03b5\u03bc\u03b2\u03c1\u03af\u03bf\u03c5 \u03ad\u03c9\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03a0\u03b1\u03c1\u03b1\u03c3\u03ba\u03b5\u03c5\u03ae 6 \u03c4\u03bf\u03c5 \u03bc\u03ae\u03bd\u03b1, \u03bf\u03b9 \u03b5\u03bd\u03ae\u03bb\u03b9\u03ba\u03b5\u03c2 \u03b4\u03b7\u03bc\u03cc\u03c4\u03b5\u03c2 \u03b8\u03b1 \u03ad\u03c7\u03bf\u03c5\u03bd \u03c4\u03b7 \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc\u03c4\u03b7\u03c4\u03b1 \u03bd\u03b1 \u03b3\u03bd\u03c9\u03c1\u03af\u03c3\u03bf\u03c5\u03bd \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b1\u03b8\u03bb\u03b7\u03b8\u03bf\u03cd\u03bd \u03c3\u03c4\u03b1 \u03b5\u03be\u03ae\u03c2: TRX, yoga, pilates, body bars, total body, abs &amp; hips, \u03bc\u03c5\u03ca\u03ba\u03ae \u03b5\u03bd\u03b4\u03c5\u03bd\u03ac\u03bc\u03c9\u03c3\u03b7, \u03b4\u03b9\u03b1\u03bb\u03b5\u03b9\u03bc\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03c0\u03c1\u03bf\u03c0\u03cc\u03bd\u03b7\u03c3\u03b7, \u03bf\u03c1\u03b8\u03bf\u03c3\u03c9\u03bc\u03b9\u03ba\u03ae, \u03b1\u03b5\u03c1\u03bf\u03b2\u03b9\u03ba\u03ae \u03ac\u03c3\u03ba\u03b7\u03c3\u03b7, \u03b1\u03af\u03b8\u03bf\u03c5\u03c3\u03b1 fitness (\u03b2\u03ac\u03c1\u03b7) \u03ba\u03b1\u03b9 \u03c4\u03bc\u03ae\u03bc\u03b1\u03c4\u03b1 pilates reformer.<\/p>\n\n\n\n<p>\u039d\u03b1 \u03c3\u03b7\u03bc\u03b5\u03b9\u03c9\u03b8\u03b5\u03af \u03cc\u03c4\u03b9 \u03bc\u03cc\u03bd\u03bf \u03b3\u03b9\u03b1 \u03c4\u03b1 \u03c4\u03bc\u03ae\u03bc\u03b1\u03c4\u03b1 Pilates Reformer \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c4\u03bf \u03bd\u03b1 \u03b3\u03af\u03bd\u03b5\u03b9 \u03ba\u03c1\u03ac\u03c4\u03b7\u03c3\u03b7 \u03c3\u03c4\u03bf \u03b5\u03be\u03ae\u03c2 link:&nbsp;<a href=\"https:\/\/booking.open1.eu\/kordelio-evosmos\/pilates-reformer\">https:\/\/booking.open1.eu\/kordelio-evosmos\/pilates-reformer<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/www.kordelio-evosmos.gr\/wp-content\/uploads\/2020\/07\/%CE%A0%CE%A1%CE%9F%CE%93%CE%A1%CE%91%CE%9C%CE%9C%CE%91-%CE%95%CE%92%CE%94%CE%9F%CE%9C%CE%91%CE%94%CE%91%CE%A3-%CE%93%CE%9D%CE%A9%CE%A1%CE%99%CE%9C%CE%99%CE%91%CE%A3.pdf\"><u>\u03a0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1 \u0395\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b1\u03c2 \u0393\u03bd\u03c9\u03c1\u03b9\u03bc\u03af\u03b1\u03c2<\/u><\/a><\/p>\n\n\n\n<p>\u039f\u03b9 \u03b5\u03b3\u03b3\u03c1\u03b1\u03c6\u03ad\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b1 \u03c0\u03c1\u03bf\u03b3\u03c1\u03ac\u03bc\u03bc\u03b1\u03c4\u03b1 \u03c4\u03b7\u03c2 \u03bd\u03ad\u03b1\u03c2 \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03ae\u03c2 \u03c7\u03c1\u03bf\u03bd\u03b9\u03ac\u03c2 \u03be\u03b5\u03ba\u03b9\u03bd\u03bf\u03cd\u03bd \u03c4\u03b7 \u0394\u03b5\u03c5\u03c4\u03ad\u03c1\u03b1 2 \u03a3\u03b5\u03c0\u03c4\u03b5\u03bc\u03b2\u03c1\u03af\u03bf\u03c5 2024<\/p>\n\n\n\n<p><a href=\"https:\/\/www.kordelio-evosmos.gr\/wp-content\/uploads\/2020\/07\/%CE%A0%CE%A1%CE%9F%CE%93%CE%A1%CE%91%CE%9C%CE%9C%CE%91-%CE%91%CE%A0%CE%9F-9-%CE%95%CE%A9%CE%A3-13-9-2024.pdf\"><u>\u03a0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1 \u0394\u03b7\u03bc\u03bf\u03c4\u03b9\u03ba\u03bf\u03cd \u0393\u03c5\u03bc\u03bd\u03b1\u03c3\u03c4\u03b7\u03c1\u03af\u03bf\u03c5 \u03b1\u03c0\u03cc 9 \u03ad\u03c9\u03c2 13 \u03a3\u03b5\u03c0\u03c4\u03b5\u03bc\u03b2\u03c1\u03af\u03bf\u03c5 2024<\/u><\/a><\/p>\n\n\n\n<p>\u039f\u03b9 \u03b5\u03bd\u03b4\u03b9\u03b1\u03c6\u03b5\u03c1\u03cc\u03bc\u03b5\u03bd\u03bf\u03b9 \u03b3\u03b9\u03b1 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2 \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03b5\u03b3\u03b3\u03c1\u03b1\u03c6\u03ad\u03c2 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03b1\u03c0\u03cc \u0394\u03b5\u03c5\u03c4\u03ad\u03c1\u03b1 \u03ad\u03c9\u03c2 \u03a0\u03b1\u03c1\u03b1\u03c3\u03ba\u03b5\u03c5\u03ae, \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 8:00 \u03c4\u03bf \u03c0\u03c1\u03c9\u03af \u03ad\u03c9\u03c2 \u03c4\u03b9\u03c2 8:00 \u03c4\u03bf \u03b2\u03c1\u03ac\u03b4\u03c5, \u03bd\u03b1 \u03b1\u03c0\u03b5\u03c5\u03b8\u03cd\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf \u0394\u03b7\u03bc\u03bf\u03c4\u03b9\u03ba\u03cc \u0393\u03c5\u03bc\u03bd\u03b1\u03c3\u03c4\u03ae\u03c1\u03b9\u03bf (\u039a\u03bf\u03bb\u03bf\u03ba\u03bf\u03c4\u03c1\u03ce\u03bd\u03b7 43 &amp; \u03a4\u03c3\u03b1\u03bb\u03ae) \u03ae \u03bd\u03b1 \u03b5\u03c0\u03b9\u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03bf\u03cd\u03bd \u03bc\u03ad\u03c3\u03c9 \u03c4\u03b7\u03bb\u03b5\u03c6\u03ce\u03bd\u03c9\u03bd (2310705442, 2310700082) \u03ba\u03b1\u03b9 e-mail:&nbsp;<a href=\"mailto:dake@kordelio-evosmos.gr\">dake@kordelio-evosmos.gr<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0395\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b1 \u03b3\u03bd\u03c9\u03c1\u03b9\u03bc\u03af\u03b1\u03c2 \u03ad\u03c9\u03c2 6 \u03a3\u03b5\u03c0\u03c4\u03b5\u03bc\u03b2\u03c1\u03af\u03bf\u03c5 \u0394\u03c9\u03c1\u03b5\u03ac\u03bd \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b1 \u03b3\u03bd\u03c9\u03c1\u03b9\u03bc\u03af\u03b1\u03c2 \u03bc\u03b5 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03ac \u03c0\u03c1\u03bf\u03b3\u03c1\u03ac\u03bc\u03bc\u03b1\u03c4\u03b1 \u03b5\u03bd\u03b7\u03bb\u03af\u03ba\u03c9\u03bd, \u03b1\u03c0\u03cc 2 \u03ad\u03c9\u03c2 6 \u03a3\u03b5\u03c0\u03c4\u03b5\u03bc\u03b2\u03c1\u03af\u03bf\u03c5 2024 \u03b1\u03bd\u03b1\u03ba\u03bf\u03af\u03bd\u03c9\u03c3\u03b5 \u03bf \u03b4\u03ae\u03bc\u03bf\u03c2 \u039a\u03bf\u03c1\u03b4\u03b5\u03bb\u03b9\u03bf\u03cd \u0395\u03c5\u03cc\u03c3\u03bc\u03bf\u03c5. \u0397 \u03c0\u03c1\u03cc\u03c3\u03ba\u03bb\u03b7\u03c3\u03b7 \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03b1\u03c6\u03bf\u03c1\u03bc\u03ae \u03c4\u03b7\u03bd \u03ad\u03bd\u03b1\u03c1\u03be\u03b7 \u03c4\u03b7\u03c2 \u03bd\u03ad\u03b1\u03c2 \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03ae\u03c2 \u03c7\u03c1\u03bf\u03bd\u03b9\u03ac\u03c2 \u03c3\u03c4\u03b9\u03c2 \u03c3\u03cd\u03b3\u03c7\u03c1\u03bf\u03bd\u03b5\u03c2 \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b5\u03b3\u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c4\u03bf\u03c5 \u0394\u03b7\u03bc\u03bf\u03c4\u03b9\u03ba\u03bf\u03cd \u0393\u03c5\u03bc\u03bd\u03b1\u03c3\u03c4\u03ae\u03c1\u03b9\u03bf\u03c5, \u03b5\u03c0\u03af \u03c4\u03b7\u03c2 \u03bf\u03b4\u03bf\u03cd \u039a\u03bf\u03bb\u03bf\u03ba\u03bf\u03c4\u03c1\u03ce\u03bd\u03b7. \u0395\u03bd\u03c4\u03b5\u03bb\u03ce\u03c2 \u03b4\u03c9\u03c1\u03b5\u03ac\u03bd, \u03b1\u03c0\u03cc \u03c4\u03b7 \u0394\u03b5\u03c5\u03c4\u03ad\u03c1\u03b1 2 \u03a3\u03b5\u03c0\u03c4\u03b5\u03bc\u03b2\u03c1\u03af\u03bf\u03c5 \u03ad\u03c9\u03c2 [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":40707,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rop_custom_images_group":[],"rop_custom_messages_group":[],"rop_publish_now":"initial","rop_publish_now_accounts":{"facebook_10224913322798923_101401035203020":"","facebook_10224913322798923_17841476480346279":""},"rop_publish_now_history":[],"rop_publish_now_status":"pending","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[179],"tags":[59,201],"class_list":["post-77263","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kordelio-euosmos","tag-featured","tag-dimos-kordeliou-evosmou-2"],"_links":{"self":[{"href":"https:\/\/ditika.gr\/index.php?rest_route=\/wp\/v2\/posts\/77263","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ditika.gr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ditika.gr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ditika.gr\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/ditika.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=77263"}],"version-history":[{"count":1,"href":"https:\/\/ditika.gr\/index.php?rest_route=\/wp\/v2\/posts\/77263\/revisions"}],"predecessor-version":[{"id":77264,"href":"https:\/\/ditika.gr\/index.php?rest_route=\/wp\/v2\/posts\/77263\/revisions\/77264"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ditika.gr\/index.php?rest_route=\/wp\/v2\/media\/40707"}],"wp:attachment":[{"href":"https:\/\/ditika.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=77263"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ditika.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=77263"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ditika.gr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=77263"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}